Functional Medicine

Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners and health coaches spend time with their patients, taking a detailed history, listening to their background and stories,  and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

By changing the disease-centered focus of medical practice to this patient-centered approach, our physicians are able to support the healing process by viewing health and illness as part of a cycle in which all components of the human biological system interact dynamically with the environment. The human body all acts together. There are many systems but they all influence each other to maintain homeostasis. Functional medicine takes this understanding of the body and instead of sending the patient to multiple specialists for each system, it treats the body as a whole. This process helps to seek and identify genetic, lifestyle, and environmental factors that may shift a person’s health from illness to well-being.

Health and Wellness: Insulin Resistance
Health & Wellness: Insulin Sensitivity

For an individual who is experiencing insulin resistance, the body’s cells have a lack of ability to respond to the action of insulin. Insulin is a hormone that removes glucose from the body and places it into our cells. Type 2 diabetes in certain families has been linked to a genetic background but we are finding that environmental factors truly unmask the genes. 

To test genotypes, we use DNA Health from DNA Life. This report shows us the genetic makeup an individual has as well as their risk factors for certain health conditions.

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Health and Wellness: Bone Health | El Paso Texas Chiropractor and Health Coach
Health & Wellness: Bone Health

In order to have proper bone health, it takes a lot of focus and a lot of nutrients. Bone health is not only an important aspect when it comes to our structure but to our overall health in general. Our bones make and house bone marrow. Bone marrow is where every single blood cell in the body gets created. Without proper bone health, we see dysfunction in our blood, tissues, and other organ systems. Our genes have been associated with:

calcium homeostasis 
hormonal dysfunctional 
osteoblast and osteoclast development and regulation
cartilage matrix metabolism 
lipoprotein metabolism 

Lifestyle and nutrition have a large impact on these genes as osteoblasts are driven out of control with sleep deprivation, stress, poor nutrition, too much caffeine (this will drive calcium into the urine, where it is not able to be used by the body), a lack of exercise, too much exercise, and inflammation. 

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The Future of Personalzied Medicine El Paso Texas | Chiropractic
The Future of Personalized Medicine in El Paso

What is a disease? Over the years the definition of disease has evolved and changed as medicine became more advanced. Years ago, people used to think a disease was an actual entity or thing that had entered the body and was lying hidden causing disruptions. Now, we know that a disease is actually a disordered function. To properly treat the disease we need a treatment that is based upon the principle of restoring disordered functions to order.

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Health & Wellness: Oxidative Stress

In order to obtain optimal health, the balance between oxidation and anti-oxidants is highly important. Anti-oxidants can be obtained through proper dietary support like vitamin C, vitamin E, carotenoids, and polyphenols. These foods interact with the free radicals and ensure they are no longer a reactive molecule. 

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Health and Wellness: Joint Inflammation | El Paso Health Coach
Health & Wellness: Inflammation

Our genes have been linked to playing a role in inflammation. Polymorphisms have been noted in several genes to result in higher proinflammatory markers.It is important to remember that nutrition and lifestyle interventions can affect these genes and how they are expressed.  For every one pound an individual is overweight, it puts ten pounds on your joints. This is an early life stressor that easily leads to chronic low-grade inflammation. Additionally, this can lead to diabetes, depression, cancers, and even cardiovascular diseases. We use DNA Health from DNA Life to determine an individual’s genetic predisposition and risk factors when it comes to inflammation

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Disc Bulge & Herniation Chiropractic Care Overview | El Paso, TX Chiropractor

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Gluten Sensitivities & Our Genes

What is gluten? Gluten is the protein found in wheat, barley, and rye. Unfortunately, gluten is the stable of the American diet and hidden in many foods, like soy sauce for example. 99% of people who have a problem with eating gluten do not even know it. They associate their poor health and discomfort with other instances. However, this is becoming an epidemic as those who have a gluten intolerance or sensitivity (diagnosed or undiagnosed) have a significantly higher chance of developing heart disease. So far, there have been 55 diseases that are linked to eating gluten.

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Health and Wellness Detox | EL Paso Health Coach
Health & Wellness: Detoxification

The detoxification process has two separate phases, both equally important. In phase one, our body requires “activator” enzymes. These enzymes hold the responsibility of activating a substance that needs to be removed. Once this process is complete, we move on to phase two detoxification. During phase two, we use “excretor” enzymes. These enzymes catalyze reactions that lead to the excretion of the toxins from the body. The way this process works is by binding the “active” toxins from phase one with glutathione in order to make the compounds water-soluble. Water-soluble compounds have the ability to be excreted through sweat or urine. With specific gene variants or deletions within this process, individuals have an increased risk for inflammation, cancers, and other health conditions.

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Image of inflammation in the GI tract associated with Crohn's disease.

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Health & Wellness; DNA Methylation El paso Texas Health Coach
Health & Wellness: DNA Methylation

DNA methylation is a very important factor in our biochemical pathways. Methylation uses a process of donating methyl groups to a substrate. These methyl group substrates contain DNA and RNA, chemicals, neurotransmitters, hormones, and immune cells. A few examples of methylation include: regulating gene expression, biotransformation, myelination which is the production of the protective coating that surrounds our nerves), building neurotransmitters, immune cells, processing hormones, and DNA/RNA synthesis.

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Osteoporosis and Gut Health | El Paso TX Health Coach
Osteoporosis & Gut Health

Osteoporosis is a disease process based on stem cell and immunological dysfunction and it is where this dysfunction collides with energy regulatory mechanisms leading to weak and brittle bones. The skeleton is a large block of calcium that the body taps into to survive. This leaves the skeleton depleted of essential nutrients if not properly maintained. One thing that is important is to work on skeletal health from a metabolic level.

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The Importance of Heart Health and Lipid Metabolism | El Paso Health Coach
Health & Wellness: The Importance of Heart Health & Lipid Metabolism

We all have specific genes that either increase or decrease our risk of developing cardiovascular disease. These genes can have SNPs, and each has the ability to influence lipid metabolism. These influences can be modulated by the gene’s metabolism. There is heavy evidence that suggests environmental factors will influence most premature cardiovascular cases if action is taken in favor of an individual’s genetic predisposition.
We use DNA Health by DNA Life to test our patients for their genetic variations and to create a personalized healthcare plan for them to better lower their risk of developing diseases.

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Image showing a group of carbohydrates for brain health.

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Image of several food groups containing folate and folic acid.

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Nutrigenetics: Bitter Taste | El Paso Texas Chiropractor Health Coach
Nutrigenetics: Bitter Taste

Taste perception impacts the food choices we make, our nutrition, and our overall health. Genetically speaking, the taste response we have represents a phenotype. The five taste qualities we have include sweet, bitter, salty, umami, and sour. Genetics shows that humans who are more susceptible to the liking of sugar and fat are influenced by a specific genotype. Similar to this, individuals who have the ability to detect bitterness and rotting food have another genotype. Understanding the genotype people possess is highly important and can be used to create tailored programs for individuals.

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