Fitness, Wellness, and the Spine: A Holistic Approach to Long-Term Health Fitness and wellness are often used like they mean the same thing—but they don’t.…
Telemedicine Nutrition: How Virtual Visits Help You Eat for Healing and Health Nutrition is one of the most powerful tools you have to support healing,…
Best Exercises for Seniors at El Paso Health Coach Clinic At El Paso, TX Health Coach Clinic – Functional Medicine and Wellness, we empower seniors…
“For individuals wanting to improve or maintain skin health, can incorporating acupuncture help improve skin and fight the aging process?” Cosmetic Acupuncture Cosmetic acupuncture follows…
Spinal disease, disk degeneration, and herniated disk are leading causes of pain radiation affecting movement and decreasing the patient’s quality of life. Nevertheless, technology in…
Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold showers, exercise, and even when we ingest our meals directly…
Over the last decade, we have seen a growth in the Elderly population. A broad set of socioeconomic and biochemical challenges are included in the…
Aging by definition is a “cascade of robustness breakdown triggered by a decrease in systemic NAD+ biosynthesis and the resultant functional defects in susceptible organs…
Thyroid function is crucial to maintain health. The balance and secretion of hormones like T3 and T4 orchestrate the metabolic process. However, a dysfunctional thyroid…
As previously stated, menopause is a turning point in a women’s life, a rite of passage that will commence the next step. Indeed, menopause itself…
Almost one-third of a woman’s lifetime is composed of her post-menopausal years. However, to make it to that time, several rites of passage need to…
Women’s health encompasses a multitude of factors that are carefully orchestrated by hormones. In turn, hormones can be produced by different glands and tissues, which…
Degenerative diseases, specifically those that affect joints and muscle, produce detrimental effects on movement, agility, strength, and quality of life. Numerous nutritional and strength exercise…
Urolithin A is the most abundant type of urolithin produced by the human microbiota. This nutritional compound is derived from ellagitannins and ellagic acid commonly…
The metabolic effect of gut-derived metabolites coincides with the prevention of conditions like obesity and diabetes in mouse models. However, to produce the beneficial gut-derived…
t is not news that mitochondria are not the ONLY powerhouses of our body. Indeed, our gut microbiome can metabolize foods that were thought to…
Gut microbiota has a wide variety of metabolic activities. I would like to rephrase that, more than activities, they are responsibilities. Nowadays, we know that…