The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics are strong predictors of performance and endurance. Nonetheless, exercise and continuous…
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Being physically active is one of the most important and best things you can do for the human body. Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements. To master a specific sport, proper fitness, nutrition, and conditioning are required. Our training programs are designed for athletes that look to gain a competitive edge in their sport.
We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. However, some athletes who do not take the correct amount of rest or push their body too far can suffer injuries, inflammation, or underlying joint conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments, including health coaching, to follow to achieve overall well-being.
The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics are strong predictors of performance and endurance. Nonetheless, exercise and continuous…
Exercise is a challenge for our body’s homeostasis. As such, athletic performance and training require an elevated level of cellular responsiveness and adaptation. Considering this,…
Our body’s capacity to endure in a sport and the inflammatory processes that this exercise exerts over it depends on the synthesis and regulation of…
Physical activity has a heavy impact on our body composition. Body composition and specific methods like bioimpedance analysis and DEXA can describe an individual’s compartments.…
Welcome to our podcast, in this edition we resume with our topic of melatonin featuring Dr. Alex Jimenez and Nutritionist Ana Paola RodrÃguez Arciniega discussing…
Bioelectrical impedance analysis allows an integrative, complete, duplicable, and easy body composition assessment that provides in-depth information about the patient’s nutritional status. This process makes…
Today Dr. Alex Jimenez, Clinical Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna Lee Vaughn discuss the function of Chronobiotic molecule, Melatonin. Discussion:…
As part of our personalized medicine approach in our offices, we take our remote patient monitoring and virtual health software beyond the technology to provide…
Discussions: As part of our personalized medicine approach in our offices, we take our remote patient monitoring and virtual health software beyond the technology to…
We are excited you are taking positive steps to learn about health challenges affecting you and your family. There is the power in making educated…
Dr. Russell M. Jaffe, CEO and Chairman of PERQUE began planting the seeds of his vision when he first started working at the National Institutes…
Welcome to our newest edition of the Functional Medicine Podcasts. In this episode, Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health…
In this edition of the Functional Medicine Podcasts Dr, Jimenez, Kenna Lee Vaughn Chief Health Coach, and Ana Paola Rodriguez Arciniega discuss Brain Fog and…
Dr. Alex Jimenez brings you part two of the Functional Medicine episodes where Medical Specialists will help you recognize the symptoms, signs, and conditions correlated…
In this Functional Medicine podcast, Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna Lee Vaughn discuss Fibromyalgia, migraines, its…
Welcome to our newest Functional Medicine Episode. In this edition, Dr. Alex Jimenez and LPT Exercise Physiologist Daniel Alvarado will help us understand more about…
Dr. Jimenez and Daniel Alvarado Discuss Topics Related to Fitness & Wellness