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Posterior Cruciate Ligament Injuries: Health Coach Clinic

The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that support joint mobility and stabilize the muscles…

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Monk Fruit Sugar Alternative: Health Coach Clinic

As individuals try to avoid sugar as best as possible, alternative sweeteners are becoming more popular. A new addition is monk fruit sweetener, also called…

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Nerve Irritation: EP Health Coach Clinic

Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve gliding restriction, it is a condition whereby a…

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Sciatica Foot Symptoms: EP Health Coach Clinic

Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense shooting throbbing pain. On the other hand,…

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High Blood Pressure and Physical Activity: Health Coach Clinic

High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands. During periods of physiological stress like physical activity, exercise,…

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Adjustable Bed Benefits: Health Coach Clinic

Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be difficult, if not impossible, to get and stay…

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Bicycle Riding Injuries: EP Health Coach Clinic

Bicycle riding is a form of transportation and a popular leisure and exercise activity. It helps with brain, heart, and whole body health. Whether recreational…

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Rear End Collision Injuries: EP Health Coach Clinic

The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents, crashes, and collisions. Rear-end collisions can…

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