All Posts

Treating Pelvic Pain: Exploring Met Treatment Strategies

“For individuals with pelvic pain, how do MET treatment strategies reduce muscle weakness in the hips region?” Introduction The pelvis’s main job is to ensure…

Read more

Read more

Read more

Bananas and Stomach Pain

Should individuals with existing gastrointestinal problems eat bananas? Bananas Bananas can be easy to digest and are often recommended for nausea and diarrhea, however, not…

Read more

Read more

Read more

Read more

Read more

Throwing Sports Strength Training

Can weight and strength training increase speed and power in athletes that participate in throwing sports? Throwing Sports Top-throwing athletes have amazing arm speed. To…

Read more

Read more

Read more

Cisgender: What It Means

“Cisgender has nothing to do with an individual’s sexual orientation. Therefore how do sex and gender differ and where does cisgender fall within the spectrum…

Read more

Read more

Read more

Read more

Read more

Read more

Read more

Calisthenics Resistance Training

Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance, and coordination? Calisthenics Resistance Training Calisthenics resistance training requires no…

Read more

Read more

Read more

Read more

Read more

Gender Transitioning: Expressing and Affirming Gender Identity

Gender transitioning is the process of affirming and expressing an individual’s internal sense of gender rather than the one assigned at birth. How can learning…

Read more

Read more

Read more

Upper Crossed Syndrome Muscle Health

Can musculoskeletal therapies treat individuals with upper crossed syndrome to relieve pain, improve posture, and strengthen the muscles in the neck, shoulders and chest? Upper…

Read more

Read more

Read more

Read more

Read more

Food Condiments and Overall Health

For individuals, does knowing about food condiments nutritional values help with overall health? Food Condiments Condiment options go beyond the standard mayonnaise, ketchup, and mustard.…

Read more

Read more

Read more

Non-Binary Gender Identity

Gender identity is a wide spectrum. Can learning the language used to describe various gender identities and non-binary pronouns help explain the difference between gender…

Read more

Read more

Read more

Read more

Read more

Terms For Nerve Pain: Radiculopathy, Radiculitis, Neuritis

 Are treatments more successful when patients know key terms that describe their back pain and associated conditions? Nerve Pain Types When individuals need to better…

Read more

Read more

Read more