Author page: Dr. Alex Jimenez

Signs of Exercise Burnout: How to Rediscover Your Motivation

“Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the signs of exercise burnout help individuals rediscover…

Read more

Read more

Read more

Common Causes of Small Fiber Neuropathy: Key Facts

“Individuals diagnosed with peripheral neuropathy, or with small fiber neuropathy, can understanding symptoms and causes help with potential treatments?” Small Fiber Neuropathy Small fiber neuropathy…

Read more

Read more

Read more

Read more

Read more

Adding Avocado to Your Diet: A Gut Health Booster

“Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut microbe diversity?” Avocado Gut Support…

Read more

Read more

Read more

Jumping Rope: The Perfect Cost-Effective Exercise

“Individuals trying to get and stay in shape can find it difficult to get a regular workout. Can jumping rope help when there is no…

Read more

Read more

Read more

Exercising for Ankylosing Spondylitis: Improve Posture

“Ankylosing spondylitis is inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal alignment help improve posture problems?” Ankylosing…

Read more

Read more

Read more

Read more

Read more

The Potential of Regenerative Therapy For Thyroid Treatment

“As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate the need for patients to…

Read more

Read more

Read more

Hamstring Injury Prevention and Recovery Tips

“Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of full recovery with surgical repair…

Read more

Read more

Read more

Read more

Read more

Discover the Health Benefits of Tomatoes

“Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption?” Tomato Benefits All varieties of tomatoes offer nutrients, including potassium and…

Read more

Read more

Read more

Non-Surgical Spinal Decompression for Pain Relief: What You Need to Know

Can healthcare professionals help individuals with spinal pain by incorporating non-surgical spinal decompression to restore mobility? Introduction Many individuals don’t realize that putting unwanted pressure…

Read more

Read more

Read more

Recovery from a Muscle Strain Injury: Pulled Muscle Treatment

“When individuals experience a neuromusculoskeletal injury strain, can following basic pulled muscle treatment protocols help in healing and a full recovery?” Pulled Muscle Treatment A…

Read more

Read more

Read more

Read more

Read more

Secrets to Central Nervous System Activation Before Exercise

“For individuals about to engage in physical activity or exercise, how does central nervous system activation and warming up help the body prepare for the…

Read more

Read more

Read more

Non-Binary & Inclusive Gender Affirming Healthcare

Can healthcare professionals implement an inclusive and positive approach for gender affirming healthcare for non-binary individuals? Introduction When it comes to many individuals looking for…

Read more

Read more

Read more