Tag: wellness

Relieve Back Pain with Laser Spine Surgery

For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine surgery help alleviate nerve compression…

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A Comprehensive Guide to Spinal Nerve Roots and Radiculopathy

When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain help individuals recognize when spinal…

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Migraine Physical Therapy: Addressing Neck-related Headaches

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks? Migraine Physical Therapy Cervicogenic migraine…

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How Dried Fruit Can Fit into a Healthy Diet

Can knowing the serving size help lower sugar and calories for individuals who enjoy eating dried fruits? Dried Fruits Dried fruits, like cranberries, dates, raisins,…

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Preventing Back Pain: The Importance of Proper Footwear

Footwear can cause lower back pain and problems for some individuals. Can understanding the connection between footwear and back problems help individuals find the right…

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The Importance of Glycogen for Exercise Recovery

For individuals who are getting into exercise, fitness, and physical activity, can knowing how glycogen works help in workout recovery? Glycogen When the body needs…

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The Role of Intervertebral Disc Health in Spinal Function

For individuals who are dealing with back pain and problems, could knowing how to improve and maintain intervertebral disc health help alleviate symptoms? Intervertebral Disc…

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Food Poisoning Recovery: Best Foods for Healing

Can knowing which foods to eat help individuals recovering from food poisoning restore gut health? Food Poisoning and Restoring Gut Health Food poisoning can be…

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Understanding the Causes and Treatment of a Dislocated Hip

Can knowing treatment options for a dislocated hip help individuals expedite rehabilitation and recovery? Dislocated Hip A dislocated hip is an uncommon injury but can…

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Discover the Healing Power of Acupressure

Can incorporating acupressure provide effective relief and benefits for individuals looking to try natural treatments for common health ailments? Acupressure Acupressure is a type of…

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Managing Pain and Inflammation: Periscapular Bursitis

For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade is a bone that shifts…

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Wrist Protection for Weightlifting: How to Avoid Strains and Injuries

For individuals who lift weights, are there ways to protect the wrists and prevent injuries when lifting weights? Wrist Protection The wrists are complex joints.…

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Medical and Self-Care Approaches for Peripheral Neuropathy

Certain neurological disorders can cause acute episodes of peripheral neuropathy, and for individuals diagnosed with chronic peripheral neuropathy, can physical therapy help improve the ability…

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Choosing Between Surgery and Chiropractic for a Herniated Disc

For individuals experiencing back pain from a herniated disc, can understanding the difference between surgery and chiropractic help individuals find the right treatment plan? Surgery…

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Managing Spinal Stenosis: Treatment Options and Strategies

Spinal stenosis is the term used to describe a narrowing spine. Treatments vary because everybody’s case is different. Some individuals experience mild symptoms, while others…

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Effective Lumbar Traction Therapy for Back Pain Relief

For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide consistent relief? Lumbar Traction Lumbar traction therapy for lower…

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