Tag: massage

Wrestling and Injury Prevention: How to Stay Safe on the Mat

For wrestling athletes or those thinking about getting into the sport, can knowing about common injuries help in rehabilitation and prevention? Wrestling Injuries Wrestling is…

Read more

Read more

Read more

Improving Quality of Life with Neuropathic Gait Management

Can physical therapies help treat a high steppage gait from injury or medical conditions and restore normal gait patterns for individuals who have or are…

Read more

Read more

Read more

The Benefits of Electrical Muscle Stimulation Therapy

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for individuals experiencing neck and back…

Read more

Read more

Read more

Unlocking the Benefits of the Rowing Machine for Fitness

Can a rowing machine provide a full-body workout for individuals looking to improve fitness? Rowing Machine Today, rowing machines are widely recognized as effective fitness…

Read more

Read more

Read more

The Importance of Bone Strength for Overall Health

For individuals who are getting older, can increasing bone strength help prevent fractures and optimize bone health? Bone Strength Bone strength is important, as a…

Read more

Read more

Read more

Jammed Finger: When to Seek Medical Attention

Individuals suffering from a jammed finger: Can knowing the signs and symptoms of a finger that is not broken or dislocated allow for at-home treatment…

Read more

Read more

Read more

Alleviate Constipation with Walking: The Effective Exercise

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help encourage regular bowel movements? Walking…

Read more

Read more

Read more

Unlocking the Secrets of Hinge Joints: Function and Care

 Can understanding the body’s hinge joints and how they operate help with mobility and flexibility problems and manage conditions for individuals with difficulty fully bending…

Read more

Read more

Read more

Factors Affecting Healing Time for Sports Injuries

What are the healing times of common sports injuries for athletes and individuals who engage in recreational sports activities? Healing Times for Sports Injuries Healing…

Read more

Read more

Read more

Relieve Back Pain with Laser Spine Surgery

For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine surgery help alleviate nerve compression…

Read more

Read more

Read more

Back Mice: What You Need to Know About Painful Lumps

Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can cause pain by compressing nerves…

Read more

Read more

Read more

A Comprehensive Guide to Spinal Nerve Roots and Radiculopathy

When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain help individuals recognize when spinal…

Read more

Read more

Read more

Migraine Physical Therapy: Addressing Neck-related Headaches

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks? Migraine Physical Therapy Cervicogenic migraine…

Read more

Read more

Read more

Preventing Back Pain: The Importance of Proper Footwear

Footwear can cause lower back pain and problems for some individuals. Can understanding the connection between footwear and back problems help individuals find the right…

Read more

Read more

Read more

The Importance of Glycogen for Exercise Recovery

For individuals who are getting into exercise, fitness, and physical activity, can knowing how glycogen works help in workout recovery? Glycogen When the body needs…

Read more

Read more

Read more

The Role of Intervertebral Disc Health in Spinal Function

For individuals who are dealing with back pain and problems, could knowing how to improve and maintain intervertebral disc health help alleviate symptoms? Intervertebral Disc…

Read more

Read more

Read more