Tag: inflammation

Carpal Tunnel Prevention

Today, we are constantly tapping, scrolling, clicking, using our hands, fingers, and thumbs on smartphones, tablets, computers, etc. Constant repetitive use has increased the development…

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The modern gym is at the tip of your fingers
The modern gym is at the tip of your fingers

Many studies prove that physical activity and nutrition are essentials to preventing and treating multiple chronic conditions and can prevent premature mortality.  Nonetheless, more than…

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Rheumatoid Arthritis Flare-Ups Management

Managing rheumatoid arthritis is an ongoing balancing act. Despite following the rheumatologist’s lifestyle instructions, proper medication use, and a well-maintained RA plan, flare-ups can still…

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food
Using Therapeutic Foods to Improve Mitochondrial Function. Part I.

Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold showers, exercise, and even when we ingest our meals directly…

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Mitochondrial BAT

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Adipose tissue

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mitochondrial

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Sciatic Nerve Pain In Rainy Conditions

Rain generally comes with a drop in barometric pressure. A low-pressure system you may have heard from the local weather forecast. Lower pressure outside can…

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Habits to Support Healthy Living and Pain Relief

Low back, neck, shoulder, hip, leg, and foot pain causes everyday discomfort and a bad mood. Chronic pain exacerbates the discomfort and bad mood times…

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Balancing Thyroid Function: Stress, Inflammation, and Nutrition.

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Drinking Tea For Inflammation and Back Pain

Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation is the body’s natural immune response when injury and infection present. This…

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