Introduction In today’s podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what nutritional options are…
Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive, meaning that the cyst grows with time causing…
Inflammation is the body’s response to infection, injury, or irritation. It causes swelling, redness, pain and sometimes causes the affected area to be unable to…
The physiological activity and importance of the vagus nerve have let it into the spotlight as an alternative treatment for inflammatory bowel diseases. Indeed, the…
Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are common, involuntary, and unpredictable. Temperature drops and…
A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known as trigger points that tend to…
Introduction In today’s podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what metabolic syndrome is and the risk factors that associate with metabolic syndrome.…
Introduction In today’s podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Astrid Ornelas discuss a variety of natural treatment methods and techniques in treating…
Introduction On today’s podcast Dr. Jimenez DC, health coaches Adriana Caceres and Faith Arciniaga, and nutritionist Ana Paola RodrÃguez Arciniega will discuss the steps to…
In today’s podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, chief editor Astrid Ornelas discuss about metabolic syndrome from a different point of view as…
Today, we are constantly tapping, scrolling, clicking, using our hands, fingers, and thumbs on smartphones, tablets, computers, etc. Constant repetitive use has increased the development…
When dealing with any kind of pain, many types of remedies can help alleviate the source of the pain. Whether muscle pain or cardiac tissue…
Polymyositis is a disease that causes the body’s muscles to become irritated and inflamed. It can affect the muscles all over the body. The muscles…
Many studies prove that physical activity and nutrition are essentials to preventing and treating multiple chronic conditions and can prevent premature mortality. Nonetheless, more than…
Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of the body is inflamed, swollen, out of place,…
Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of the body. Having a pinched…
Managing rheumatoid arthritis is an ongoing balancing act. Despite following the rheumatologist’s lifestyle instructions, proper medication use, and a well-maintained RA plan, flare-ups can still…