Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion. For individuals with any GI…
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery and are recommended in a…
Health Coaching is a recent position that is being utilized by doctor offices around the country. Many doctors have realized that their patients are needing…
Health coaches are becoming more and more crucial as modern medicine continues to improve. Now more than ever, the health care field is progressing at…