Introduction Finding the right set of nutritional supplements and foods is hard when trying to go for a healthier lifestyle. For individuals that are trying…
Introduction The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood itself. This system makes sure that oxygenated blood is…
Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain optimal mobility and ease the transition…
Introduction The heart is part of the cardiovascular system that makes sure that the blood is being pumped through the arteries and going to each…
Introduction The heart plays an important role in the body. It helps pump blood through the arteries and it makes sure that the red blood…
The most common form of pain is the headache. Whether dealing with a mild, dull ache, severe throbbing, or painful tension along the scalp and…
Introduction The human body makes sure that everything is working properly. From regulating hormones to making sure that each organ system is doing its job…
Introduction When the body goes through different situations, it has the natural ability to repair itself. Sometimes the injuries can be so severe that functional…
Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most common conditions that chiropractors and physiotherapists treat. Unhealthy lifestyle practices like smoking, an unhealthy…
Introduction When unwanted pathogens are attacking the body, it can cause many chronic illnesses and can damage the cells, organs, and tissues. However, through the…
Introduction The body has a way to make sure that each and every system inside are functioning normally and are doing their jobs perfectly. However,…
Introduction When the body sustains an injury, the immune system springs into action by going to the injured area and healing it through inflammation. Inflammation…
Introduction The body goes through many scenarios that can impact its entire system. From stressful situations to making sure that each organ system is working…
Introduction When the body sustains injuries, it goes through a process called inflammation. Studies show that when the body starts activating the immune system and…
Introduction The human body is truly amazing. It can handle stressful situations, it has the ability to heal itself after injury, and makes sure that…
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward position can add stress…
Introduction The body has trillions of cells that help maintain order for the body and make sure that it is functioning properly. The cells in…