Tag: body

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Toe Flexors & Trigger Points

Introduction Regarding different destinations, our feet allow the legs and the lower body to move forward and stabilize the upper extremities from putting so much…

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Holiday Health: EP’s Health Coach Clinic

Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday season can also take a…

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Healthy Posture Guidelines: Health Coach Clinic

Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress is applied to the joints. Maintaining and holding…

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