Introduction The cervical spine has a casual relationship with the central nervous system as the brain and spinal cord works together to send neuron signals…
Introduction The neck is the connector to the head and shoulders, allowing mobility and functionality to stabilize the head from dropping down. The neck is also part…
Introduction Having headaches can affect anyone at any time, and various issues (both underlying and non-underlying) can play a part in the development. Factors like stress, allergies, traumatic events,…
Introduction Everyone in the world has various expressions that reflect how they are feeling. From being excited, worried, sad, angry, and disgusted, facial expressions defy…
Introduction The lower jaw of the body has the mastication muscles surrounding the mandible and provides functionality to the jaw through chewing, moving the lower…
Introduction The jaw allows the host to chew, speak, and move while being stabilized by the surrounding muscles that help the jaw structure. The other…
Introduction The jaw has a primary function in the head as it allows the muscles to move up and down, helps chew food, and allows the host…
Introduction Headaches are one of the common issues that affect anyone worldwide. Different issues can cause headaches and affect other individuals depending on the issue. The…
Introduction The head has many functions that provide the body with functionality. The head consists of the skull, which protects the brain, the eyes to…
Introduction The neck is vital in keeping the head upright in a casual relationship with the cervical spine. The neck is home to the thyroid organ and the surrounding muscles…
Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never there and no past or recent physical…
Introduction The body incorporates different muscles that have specific jobs to help mobilize the skeletal joints while providing function to the arms, neck, legs, and back. Many…
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the early 20th century. It has…
Introduction The neck ensures that the head is upright in the body while providing mobility to rotate, bend, and tilt in various directions. The neck…
Toxin overload is the condition of having an excessive amount of toxins in the body. Harmful substances can come from water, food, cleaning products, and…
Introduction The body is a functional machine that consists of muscles, organs, and skeletal joints that play different parts in making the body healthy as…
Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It refers to exercises that simulate daily movements like standing, bending, reaching,…