Introduction Many individuals utilize the lower half of their bodies to go to different places and use the various surrounding muscles that provide stability on…
Introduction The body’s lower extremities have various muscles that allow the legs and feet to move around from one location to another. The different muscles…
Introduction The posterior section of the lower half of the body consists of the hips, low back, pelvis, legs, and feet, which provide stability to the body…
Introduction The lower back works with the body’s lower extremities by stabilizing the hips and helping support the upper body’s weight. The lower back also has many functions when…
Introduction The body’s lower extremities have a very important role as it helps support the upper body’s weight and provide stability to the lower body.…
Introduction When it comes to the torso is surrounded by various muscles that help protect the vital organs known as the gut system and help…
Introduction Many individuals don’t realize that the various muscles in their back help provide functionality to the body. The back muscles help move, bend, rotate, and help…
Introduction As the “backbone” of the body, the thoracic region of the back has various muscles that help support the ribcage and protect the heart and lungs from injuries.…
Introduction The upper back is part of the thoracic region of the spine, surrounded by various muscles that protect the thoracic joints and help assist with respiratory…
Introduction Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or tenderness in certain areas of their…
Introduction When it comes to the body, many factors can cause low back pain without a person knowing they encounter it. Simple actions like sitting, standing, and…
Introduction Many people worldwide know that exercising has impressive benefits that help improve the body’s overall wellness. The body has different muscle groups that have a casual…
Introduction When the weather becomes hot, and everyone begins to plan fun activities to enjoy, one of the many activities that come to mind is…
Introduction Everyone wants to be healthier at some point in their lives. Some individuals train to be athletes and must follow procedures to maintain their health. In…
Introduction The digestive system in the body helps with the process of digesting food that the host consumes. The food being digested goes through a bio-transformation where…
Introduction Everyone around the world has dealt with pain that makes them feel uncomfortable and has them place their hands on the location where the…
Introduction The spine has three areas: cervical, thoracic, and lumbar in the back, encased with muscles, tissues, ligaments, and joints that help protect the spinal…