The Ketogenic Diet in 2026: Your Guide from Health Coach Clinic At Health Coach Clinic in El Paso, Texas, we believe in using food as…
Sugar Hangovers: Real Effects and Recovery at El Paso, TX Health Coach Clinic Have you ever felt awful after eating too much candy or sugary…
Natural Holiday Detox: Gentle Ways to Reset Your Body During and After the Festive Season The holiday season brings joy, family time, and lots of…
Magnesium Malate vs Magnesium Glycinate vs Topical Magnesium: How to Choose for Muscle Pain, Fatigue, and Nerve Comfort Magnesium is one of those “quiet” minerals…
Holiday Gut Problems: Why Your Stomach Acts Up and How Integrative Care Can Help Big holiday meals, late-night desserts, and extra cocktails can feel fun…
Chiropractic and Integrative Care for Optimal Health The Power of Gut Health Imagine your gut as a bustling community of tiny helpers—billions of bacteria working…
Gut–Skin Axis: A Health Coach’s Guide to Skin Wellness from Within Healthy skin isn’t just about creams or what you put on your face. What…
Discover the benefits of turmeric in combating inflammation caused by auto accidents and enhancing recovery outcomes. Introduction Motor vehicle accidents (MVAs) are a leading cause…
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings in food? Introduction Everyone worldwide…
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle, maintain weight, or acquire more…
Introduction The central nervous system transmits information between the brain, muscles, and organs through 31 nerve roots from the spinal cord. These nerve roots are interconnected with…
Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches’ severity and frequency. Nutrition and food habits affect…
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday season can also take a…
Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating habits. Eating foods rich in specific vitamins and…
Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the muscle tissue. It is the repairing…
Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific nutrients protect and increase their functional strength. Various chiropractic-recommended supplements…
The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source of energy. Whey is a…