Dr. Jimenez and Crew discuss Metabolic Syndrome.
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Wellness:Â A key factor to spine or back pain conditions is staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep and a healthy lifestyle. The term has been applied in many ways. But overall the definition is as follows. It is a conscious, self-directed and evolving process of achieving full potential. It is multidimensional, bringing together lifestyle both mental/spiritual and the environment in which one lives. There are six dimensions that all go into wellness. Working on all six dimensions helps an individual to become truly well. It is positive and affirms that which we do is in fact correct. It is an active process where people become aware and make choices towards a more successful lifestyle. This includes how a person contributes to their environment/community. They aim to build healthier living spaces and social networks. It helps in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, healthy diet, as well as personal self-care and knowing when to seek medical attention. Dr. Jimenez’ message is to work towards being fit, being healthy, and staying aware with our collection of articles, blogs and videos. Health coaching incorporates all six dimensions and works with individuals on how they can achieve optimal wellness in these areas.
We are excited you are taking positive steps to learn about health challenges affecting you and your family. There is the power in making educated…
Multistreaming with restream.io/?ref=4LJAJ Dr. Jimenez and Daniel Alvarado discuss CrossFit and Health Fitness.
Dr. Alex Jimenez & AnaPaola Rodriguez Arciniega Master Nutritionist discuss foods, nutrients and micronutrients that those suffering from Fibromyalgia can use as options that mitigate…
Dr. Jimenez and Daniel Alvarado Discuss Topics Related to Fitness & Wellness
Introducing the Nutrition and Nutrigenomics Team. Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn and Master Nutritionist AnaPaola Rodrigues Arciniega
Dr, Jimenez, Kenna Lee Vaughn Chief Health Coach, and Ana Paola Rodriguez Arciniega discuss Brain Fog and A special Supplement: Questions: Call 915-850-0900
Today Dr. Jimenez, Kenna Lee Vaughn and Master Nutritionist Present Insights into Fibromyalgia Migrains and Treatment Options of this Devastating Disorder. There is hope. WE…
Today Daniel Alvarado and Dr. Alex Jimenez Tell The Push Fitness History.
Introducing the Nutrition and Nutrigenomics Team. Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn and Master Nutritionist AnaPaola Rodrigues Arciniega
In this edition of the Functional Medicine Podcasts Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna Lee Vaughn discuss…