Health

hypertension | El paso health coach
Hypertension : A Functional Approach

Part of natural healing and using functional medicine as an approach to discover the underlying reasons for health conditions involves evaluating possible causes. To find what is causing a patient’s hypertension, functional practitioners need to consider:

Magnesium deficiency 
Depressed testosterone
Bacterial infections
Viral infections
Mercury toxic exposure
Detoxification compromise
Taurine deficiency 
Fatty acid imbalance 
Kidney dysfunction 
Antioxidant insufficiency 

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mediterranean diet
Irregular Heartbeats: How Nutrition & Chiropractic Can Help

many people suffer from the occasional racing heart, pounding heart, skipping a beat, flipping, and irregular tones. More often than not, these symptoms have specifics that make them better or worse.
Dr. Heather Wolfson and Dr. Jack Wolfson found that when they combine appropriate nutrition, many of these symptoms disappear. Food is one of the best medicines there is. Properly fueling the body shows a dramatic difference in health. For example, vegetables are loaded with rich vitamins and minerals that replace many deficiencies that are a leading cause for these irregular heart rhythms. Free-range meats and fish have omega-3s while eggs contain choline and healthy fats. 

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mindfulness yoga and fertility
Mindfulness vs. PCOS

One of the most common metabolic and endocrine conditions in women is PCOS (polycystic ovarian syndrome). PCOS affects 5-15% of women of reproductive age and…

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Healthy lifestyle
Challenges on Lifestyle Modifications

Lifestyle modifications have shown to be an effective aid in treating chronic diseases, improving weight loss, reducing low-grade inflammation, and lowering blood pressure. Indeed, as…

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Neurons
The Science of Neuroinflammation

What is Neuroinflammation? Neuroinflammation is an inflammatory response that involves brain cells such as neurons and microglia. Inflammation is an essential part of our biological…

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couple exercise prevention
Diabesity

    Diabesity is a term that ties diabetes type II and obesity. Is this the first time you’ve heard about this? I don’t think…

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Gluten in bread with couple
Gluten-Associated Conditions

Gluten-associated diseases have been on the rise in recent years. There are several types of symptoms that patients notice when gluten is consumed. Nevertheless, the…

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Food reactions girl with milk
Adverse Food Reactions

We’ve said it before, we all have reactions to food and food disturbances. Adverse food reactions had become one of the most common doctor’s office…

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irritable bowel syndrome

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Food allergy testing
Food Allergy

Allergies have been around for what it seems like forever. Most of our patients suffer from environmental or seasonal allergy. Most of the patients with…

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Elimination diet

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