Introduction The heart’s job in the cardiovascular system is to make sure that blood is pumping through the veins, arteries, and blood vessels to each…
Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of injury. They can be done anywhere with or…
Introduction The body needs insulin to make sure that the blood glucose is making each of the systems inside work properly and provide energy as…
Introduction The body’s microbiome is a host of trillions of microorganisms that help form an ecosystem that interacts with the entire body system. Each of…
Introduction The body has specific roles for each of the systems that are inside. The musculoskeletal system makes sure that the body is moving, while…
Neuroregeneration could become an option for spinal cord injury treatments in the future. A spinal cord injury or SCI is when there is damage to…
Introduction Finding the right set of nutritional supplements and foods is hard when trying to go for a healthier lifestyle. For individuals that are trying…
Introduction The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood itself. This system makes sure that oxygenated blood is…
Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain optimal mobility and ease the transition…
Introduction The heart is part of the cardiovascular system that makes sure that the blood is being pumped through the arteries and going to each…
Introduction The heart plays an important role in the body. It helps pump blood through the arteries and it makes sure that the red blood…
The most common form of pain is the headache. Whether dealing with a mild, dull ache, severe throbbing, or painful tension along the scalp and…
Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like chronic pain throughout the body. Poor posture can be…
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward position can add stress…
Introduction Hormones come from the endocrine system through many glands throughout the body. These hormones are being secreted out of these glands and are being…
Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles to be used less and…
Introduction The endocrine system is where all the hormones are being secreted throughout the entire body. These hormones then travel through the bloodstream to head…