Learning how to manage and combat insomnia. Being wide awake early in the morning, trying hard to fall back to sleep before the alarm goes…
The spinal cord is the information pathway that transmits signals from the brain to the rest of the body. The body’s limbs and organs cannot…
Individuals believe that a straight spine is a healthy spine. This is a misconception, a chiropractor knows that a healthy spine has the proper curvature,…
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort, soreness, and pain. However, when…
Individuals experiencing radiculopathy in and around the neck notice it immediately often driving them to the medicine cabinet. This condition presents with: Acute pain Numbness…
The evaluation of kidney filtration is the central point of diagnosing chronic kidney disease classification (CKD). The effects of methionine metabolism and total homocysteine levels…
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass index. This means more muscle…
Brain fog, memory problems, concentration, and the inability to form clear thoughts is an issue that many will face at some point. The progression of…
When a machine isn’t working correctly because the mechanism’s parts have slipped, shifted, become loose, and are on the verge of breaking down, an expert/professional…
The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated movement. Maintaining optimal spinal health requires some form of…
Cervicogenic headaches can be easily confused with migraine headaches. They can have various underlying triggers/causes that require different treatment approaches for pain management and recovery.…
Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is occurring to the spine and…
Rheumatoid arthritis is said to affect around 1.5 million individuals. Recognized as an autoimmune condition that presents with chronic pain in the body’s joints. It…
Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative, non-invasive, and are both practical options. Both address health concerns, like various types of…
Welcome to our podcast, in this edition we resume with our topic of melatonin featuring Dr. Alex Jimenez and Nutritionist Ana Paola RodrÃguez Arciniega discussing…
Melatonin works as a link between circadian rhythms of different target tissues distributed on our body. The pineal gland primarily secretes melatonin, but other tissues…
Today Dr. Alex Jimenez, Clinical Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna Lee Vaughn discuss the function of Chronobiotic molecule, Melatonin. Discussion:…