Author page: Dr. Alex Jimenez

How to Enjoy Pasta Without Worsening Cholesterol Levels

Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol levels? Pasta and Cholesterol Pasta,…

Read more

Read more

Read more

Diagnosing Herniated Bulging Disc: Importance of MRI

How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective treatment programs for individuals experiencing back pain symptoms?…

Read more

Read more

Read more

The Power of Eucalyptus Tea: A Natural Tonic

How is eucalyptus tea made, and what are its health benefits? Eucalyptus Tea Eucalyptus tea is an herbal tea made from the leaves of the…

Read more

Read more

Read more

Bioidentical Hormone Replacement Therapy: Part 2

Can hormone replacement therapy provide relief by replenishing lost hormones in menopausal women and in men to restore their body function? Introduction Hormones help regulate…

Read more

Read more

Read more

Understanding the Yips in Athletes: Causes and Symptoms

Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve swinging and throwing motions, such…

Read more

Read more

Read more

Effective Ways to Relieve Low Back Pain: Try Walking

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly routine help relieve pain and…

Read more

Read more

Read more

Understanding Bioidentical Hormone Replacement Therapy: Part 1

Can bioidentical hormone replacement therapy can help many individuals dealing with pain and fatigue while regulating hormone function? Introduction Many individuals have dealt with pain…

Read more

Read more

Read more

Improve Your Posture with Chair Abdominal Exercises

For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions, age, and injuries. Can engaging…

Read more

Read more

Read more

Read more

Read more

Practicing the Correct Manual Lifting Technique for a Healthy Back

Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries and lost workdays? Correct Manual…

Read more

Read more

Read more

Restore Healthy Posture: Chiropractic Therapy Solutions

Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy posture is more important than…

Read more

Read more

Read more

An In-Depth Guide to the Axillary Nerve

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder joint flexibility? Axillary Nerve The…

Read more

Read more

Read more

A Comprehensive Guide to the Vastus Lateralis Muscle

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral nerve compression, and others.…

Read more

Read more

Read more

Benefits of Surgical Decompression for Nerve Root Encroachment

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery ease nerve compression and improve…

Read more

Read more

Read more

Read more

Read more