Tag: spine

Finding Balance: The Key to Pilates’ Neutral Spine

For individuals wanting to try Pilates for back pain and exercise, can learning how to find their neutral spine help improve flexibility and increase the…

Read more

Read more

Read more

Unveiling the Inner Core: The Nucleus Pulposus and Spinal Discs

Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice spinal hygiene and protect their discs from injury? Nucleus…

Read more

Read more

Read more

The Benefits of Electrical Muscle Stimulation Therapy

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for individuals experiencing neck and back…

Read more

Read more

Read more

Relieve Back Pain with Laser Spine Surgery

For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine surgery help alleviate nerve compression…

Read more

Read more

Read more

Migraine Physical Therapy: Addressing Neck-related Headaches

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks? Migraine Physical Therapy Cervicogenic migraine…

Read more

Read more

Read more

Managing Pain and Inflammation: Periscapular Bursitis

For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade is a bone that shifts…

Read more

Read more

Read more

Effective Lumbar Traction Therapy for Back Pain Relief

For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide consistent relief? Lumbar Traction Lumbar traction therapy for lower…

Read more

Read more

Read more

Read more

Read more

Multifidus Muscle & Lower Back Pain: Prevention & Treatment

“For individuals experiencing lower back pain, can understanding the anatomy and function of the multifidus muscle help in injury prevention and in the development of…

Read more

Read more

Read more

Understanding Rotation of Vertebrae: Injury Prevention Techniques

“For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the spine from harmful rotation of…

Read more

Read more

Read more

Read more

Read more

Recognizing Symptoms of Facet Hypertrophy: An Overview

“Facet hypertrophy is an incurable, chronic disease that affects the facet joints in the spine. Can recognizing symptoms help in diagnosis and treatment?” Facet Hypertrophy…

Read more

Read more

Read more

Recognizing & Treating Pelvic Floor Dysfunction

“For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical therapy exercises help with treatment and prevention?” Pelvic Floor Physical Therapy…

Read more

Read more

Read more

Exercising for Ankylosing Spondylitis: Improve Posture

“Ankylosing spondylitis is inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal alignment help improve posture problems?” Ankylosing…

Read more

Read more

Read more

Non-Surgical Spinal Decompression for Pain Relief: What You Need to Know

Can healthcare professionals help individuals with spinal pain by incorporating non-surgical spinal decompression to restore mobility? Introduction Many individuals don’t realize that putting unwanted pressure…

Read more

Read more

Read more

The Types of Back Pain Specialists to Know About

“Back problems and discomfort symptoms are a common ailment that many types of healthcare providers diagnose and treat it. Can knowing a little about what…

Read more

Read more

Read more