“For individuals with back pain, can sleeping with a pillow between or under their knees help bring relief during sleep?” Sleep With A Pillow Between…
“Can acupuncture treatment help individuals dealing with or experiencing insomnia and sleep issues and/or disorders?” Acupuncture For Insomnia Acupuncture is a type of holistic medicine…
“For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing the signs and symptoms help…
Individuals spend around one-third of their life sleeping or resting. Every person has their own preferred sleeping position. However, not all sleep positions are comfortable…
Individuals can become overly passionate about exercising. However, constantly training the body without taking enough time to rest and recover can impact athletes and fitness…
With the summer approaching, the day’s heat makes the body want to eat light or not at all. That’s when late-night hunger kicks in. Individuals…
Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and vice versa. A healthy gut…
Introduction The body needs a good amount of rest after being in motion throughout the day in the form of sleep. Whether the body has been doing…
Healthy sleep is vital for having enough energy, thinking clearly, and managing everyday stresses confidently. Chronic unhealthy sleep patterns and/or insomnia can lead to and…
Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be difficult, if not impossible, to get and stay…
There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school, traveling, etc., wreaks havoc on…
Nerves control muscle fibers. Muscle twitching is an involuntary contraction of the muscle fibers. When individuals play sports/work out vigorously or for a long time,…
Medical experts advise that maintaining body hydration is one of the most important things to do in extreme heat. Individuals out in the heat lose…
Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of sleep can decrease health, decrease…
Motorized non-surgical decompression helps relieve pain, removes pressure on the nerves, promotes healing, and increases blood flow to the spine. Spinal discs cannot attain nutrients…
Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal misalignment or vice versa. Misalignments occur over…
Introduction When a person is tired after a long day from doing either daily activities or having a long day at work, sleep is on…