Tag: relief

Treating Elbow Pain Caused by Lifting: Effective Methods

Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending on the underlying cause, can…

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Side Effects of Pain Medications: What You Need to Know

For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side effects help in treatment? Medications…

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Discovering the Power of Selenium for Longevity

Can incorporating selenium-rich foods into one’s diet improve overall health? Selenium Selenium is a chemical element and a micronutrient with antioxidant properties that protect cells…

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Hip Bursitis: A Guide to Diagnosis and Treatment

Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What treatment options are available to…

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Understanding Finger Injuries: Causes, Symptoms, and Treatment

For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports, and more, can knowing the cause of finger pain…

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Exploring Arm Numbness: Causes and Management Tips

Can determining whether arm numbness occurs suddenly or gradually and whether there are other symptoms help healthcare providers diagnose and treat the condition? Arm Numbness…

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Keep Your Feet Happy: Replacing Walking Shoes

For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet and prevent musculoskeletal injuries? Replacing…

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Assessing Lower Back Pain with the Oswestry Disability Index

Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals’ ability to perform everyday tasks and activities and help…

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When to See a Rheumatologist for Back Pain

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don’t know the cause may have…

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Maintaining a Healthy Spine: Household Tasks and Back Health

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper body mechanics help manage household…

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Causes and Treatment for Hamstring Pain Behind the Knee

Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring injury. Can knowing the symptoms…

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Adjusting Your Work Office Chair to Relieve Lower Back Pain

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the chair. This posture can…

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Extensor Tendonitis: Causes, Symptoms, and Treatment Options

Individuals with inflammation, pain, and swelling on the tops of their feet or hands could be experiencing extensor tendonitis. What treatment options are available? Extensor…

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Plantaris Muscle: An Overview of Structure and Common Issues

Individuals who engage in sports and physical activities that involve lunging forward while running or jumping can sustain a plantaris muscle injury. Can understanding the…

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Posterolateral Corner Injuries: Treatment and Rehabilitation

Individuals who have sustained trauma to the knee area from work, physical activity, or a motor vehicle collision can experience significant pain and mobility impairment.…

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Exploring the Levator Scapulae Muscles: Anatomy and Function

The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck pain. Can physical therapies help relieve pain and retrain the…

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Relieving Piriformis Syndrome: Tips for Pain Management

For individuals experiencing piriformis syndrome. Can knowing the causes and what it feels like help in diagnosis and treatment? Managing Piriformis Syndrome Piriformis syndrome is…

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