Tag: injury

Effective Ways to Relieve Low Back Pain: Try Walking

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly routine help relieve pain and…

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Practicing the Correct Manual Lifting Technique for a Healthy Back

Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries and lost workdays? Correct Manual…

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Restore Healthy Posture: Chiropractic Therapy Solutions

Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy posture is more important than…

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An In-Depth Guide to the Axillary Nerve

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder joint flexibility? Axillary Nerve The…

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A Comprehensive Guide to the Vastus Lateralis Muscle

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral nerve compression, and others.…

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Benefits of Surgical Decompression for Nerve Root Encroachment

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery ease nerve compression and improve…

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Peptic Ulcers: What to Know about Symptoms and Treatment

For individuals with chronic pain conditions, what are the risks of developing peptic ulcers? NSAIDs and Peptic Ulcers A peptic ulcer is a sore in…

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Treating Elbow Pain Caused by Lifting: Effective Methods

Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending on the underlying cause, can…

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Preventing Dehydration During Pregnancy: A Must-Know Guide

For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it possible to prevent dehydration by…

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Side Effects of Pain Medications: What You Need to Know

For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side effects help in treatment? Medications…

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Addressing Herniated Disc: Low Back Leg Pain

Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals inform their medical providers to…

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Recovering from Colles’ Fracture: Rehabilitation and Healing

Can physical therapies help individuals with a Colles’ or wrist fracture? Colles’ Fracture A broken wrist or Colles fracture can be a painful and stressful…

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Living with Cervical Arthritis: Coping Strategies and Self-Care Tips

For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more commonly known as cervical arthritis…

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Get Stronger with an Ab Roller: Learn the Benefits

Can incorporating an ab roller help individuals achieve their fitness goal of building stronger core muscles? Ab Roller An ab roller is exercise equipment that…

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The Role of Fitness Components in Sports and Daily Life

For athletes and individuals who want to engage in physical and sports activities, can focusing on health-related fitness components improve overall fitness and conditioning so…

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