Tag: gut

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Peptic Ulcers: What to Know about Symptoms and Treatment

For individuals with chronic pain conditions, what are the risks of developing peptic ulcers? NSAIDs and Peptic Ulcers A peptic ulcer is a sore in…

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How Osmotic Laxatives Work to Relieve Constipation

For individuals dealing with constipation issues, can using an osmotic laxative help treat and prevent constipation? Osmotic Laxative Osmotic laxatives can help treat or prevent…

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Nervous Stomach: Treatment Options and Lifestyle Changes

Emotional challenges like anxiety and depression or digestive disorders can cause individuals to experience a nervous stomach. Can knowing common symptoms, what causes them, and…

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Alleviate Constipation with Walking: The Effective Exercise

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help encourage regular bowel movements? Walking…

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Food Poisoning Recovery: Best Foods for Healing

Can knowing which foods to eat help individuals recovering from food poisoning restore gut health? Food Poisoning and Restoring Gut Health Food poisoning can be…

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Exploring Nopal: A Nutrient-Rich Vegetable for Optimal Health

“Can incorporating nopal or prickly pear cactus into one’s diet help individuals trying to lower blood glucose, inflammation, and risk factors associated with heart and…

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Acupuncture: An Alternative Therapy for Ulcerative Colitis

“For individuals dealing with ulcerative colitis, can acupuncture treatment benefit those with UC and other GI-related issues?” Acupuncture For Ulcerative Colitis Acupuncture has been used…

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What is Resistant Starch? Benefits & Food Sources

“For individuals with digestive and other health issues, could resistant starch provide health benefits?” Resistant Starch Typical starchy foods are simple starches that are rapidly…

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Adding Avocado to Your Diet: A Gut Health Booster

“Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut microbe diversity?” Avocado Gut Support…

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Maintaining Gut Flora Balance

“For individuals with stomach issues, can maintaining gut flora balance promote and improve gut health?” Gut Flora Balance Maintaining gut flora balance is part of…

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Recommended Nutrition For Constipation

The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the unnecessary parts of these foods are turned…

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Exercises To Help Digestion: EP Health Coach Clinic

Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion. For individuals with any GI…

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