Tag: functional

Walking with a Cane: Aid for Recovery and Independence

Can using a cane help individuals after an injury, living with chronic pain or balance issues, or post-surgery? Walking With A Cane A cane is…

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Anterolisthesis: A Guide to Diagnosis and Treatment

Individuals who have experienced spinal or back trauma, suffered fractures, are going through spinal degeneration, or are dealing with a spinal condition have an increased…

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Exploring Arm Numbness: Causes and Management Tips

Can determining whether arm numbness occurs suddenly or gradually and whether there are other symptoms help healthcare providers diagnose and treat the condition? Arm Numbness…

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Are Marshmallows Healthy? A Look at Their Nutritional Profile

Marshmallows and calories can add up when eating more than a single serving. Can marshmallows be consumed in moderation and still be healthy? Marshmallows Many…

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Healing Stages: A Guide to Recovery for Neck and Back Injuries

Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing after neck and back injuries? Back or Neck…

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Daily Massage Gun Therapy: The Secret to Optimal Performance

Therapeutic massage guns are great for athletes and fitness enthusiasts. Can daily massage gun use be incorporated into a daily routine? Daily Massage Gun Use…

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Honey and Maple Syrup: A Sweet Comparison

For individuals who like sweet foods but want to maintain health, how do honey and maple syrup compare nutritionally? Honey and Maple Syrup Reducing sugar…

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The Tabata Protocol: A High-Intensity Workout for Results

Can Tabata training help burn more calories during and after workouts for individuals who do interval training? Tabata Training Also known as the Tabata Protocol,…

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Ramen Noodles: Making Them Healthier

Are there ways to make ramen noodles healthier for those who enjoy them? Ramen Noodles Instant ramen noodles are dehydrated noodles flavored with powders. They…

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How Osmotic Laxatives Work to Relieve Constipation

For individuals dealing with constipation issues, can using an osmotic laxative help treat and prevent constipation? Osmotic Laxative Osmotic laxatives can help treat or prevent…

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Exploring the Nutritional Benefits of White Rice for Athletes

Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment for athletes and bodybuilders who require high volumes of carbohydrates…

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Causes and Treatment for Hamstring Pain Behind the Knee

Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring injury. Can knowing the symptoms…

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Adjusting Your Work Office Chair to Relieve Lower Back Pain

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the chair. This posture can…

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Exploring the World of Fish Sauce: Flavors, Uses, and Substitutes

Individuals who are vegan, vegetarian, or allergic to fish may want to avoid fish sauce and foods made with it. What are fish-free sauce substitutes?…

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Are Electrolyte Chewing Gums Effective? Find Out Here

Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing extreme heat and dehydration? Electrolyte Chewing Gum Electrolyte powder mix and drinks…

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Supportive Digestive Organs: Crucial for Proper Digestive Function

For individuals looking to improve their gut health, can learning about the supportive digestive organs help with how digestion works and how it can be…

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Lemongrass: The Versatile Herb with Amazing Health Benefits

Can incorporating lemongrass into a diet help individuals manage anxiety, colds, fever, inflammation, and insomnia? Lemongrass Lemongrass, or lemongrass or citronella, is a tall grass-like…

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