Doctor and Vitamins You Must Know

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Insulin Resistance: Causes & Solutions | El paso Health

Insulin Resistance: Causes & Solutions

Insulin resistance is linked to major health conditions such as: obesity, prediabetes, diabetes, hypertension (high blood pressure), artery disease, cancer, arthritis, and neurodegenerative diseases. To reduce your chances of insulin resistance, take the steps to make positive changes in your lifestyle. Some simple steps include reducing your intake of sugary drinks and only drinking water, exercising regularly, and cutting out sugar, carbs, and foods with a high glycemic index.

Food Sensitivities | El Paso Texas Health Coach

Food Sensitivities

Food sensitivities are becoming more common as the food we eat is being produced differently. Many of us have food sensitivities that we are unaware of! These food sensitivities can have delayed symptoms, showing up after 72 hours after being ingested. Food sensitivities cause inflammation and could be the underlying cause of many other health conditions you feel. We work with Cyrex laboratories to test patients for food sensitivities and create a personalized diet plan to help you avoid these inflammatory responses.

Testing and Treating SIBO | El Paso Texas Chiropractor

Testing & Treating SIBO

The prevalence and severity of Small Intestine Bacterial Overgrowth (SIBO) is evergrowing. SIBO has been linked to intestinal permeability along with being a contributing factor to many other health conditions. Those who experience SIBO report symptoms such as bloating, nausea, headaches, joint pain, fatigue and overall discomfort. 

All treatments vary and depend on the individual compared with their specific lab results. However, the three main goals when creating a SIBO treatment protocol are generally the same. 

Reduce the bacteria 
Biotransform and support brush border healing 
Prevent relapse 

Functions Of The Intestinal Barrier | El Paso Texas Chiropractor

Functions Of The Intestinal Barrier

What is the intestinal barrier and why is it important?
The intestinal barrier is our first line of defense when fighting off unwanted pathogens. The intestinal barrier needs to be functioning properly to ensure optimal GI health and immunity. Testing the intestinal barrier will allow us to see the extent of gut dysbiosis as well as food sensitivities. From here, we can begin to remove the irritants, create a personalized plan, and restore optimal gut health and function!

Leaky Gut What Is It | El Paso Texas Chiropractor

“Leaky Gut” – What Does It Really Mean?

What is “Leaky Gut”?
Hyper permeability, more commonly known as leaky gut syndrome is a common problem where there is inflammation in the pore-lining of the gut. The inflammation causes the tight junctions to open more than usual allowing toxins to leak in and out of the GI tract. This aggravates other body systems and in turn, results in systemic body inflammation. Health conditions that have been associated with leaky gut include but are not limited to: 
-Rheumatoid Arthritis 
-Chronic Fatigue Syndrome
-Brain Fog 
-Food Allergies/ Intolerances 
-Inflammatory Bowel Disease
-Irritable Bowel Disease
-Joint Problems 
-And more






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