Tag: energy

Healthy Sleep, Physical Activity, and Muscle Recovery

Healthy sleep plays a vital role in the body’s overall health, as it ensures muscle growth, recovery, and illness prevention. This is especially true for…

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Neuromusculoskeletal Care: Restoring Health & Vitality

Chiropractic is a form of neuromusculoskeletal care that repairs and re-optimizes the nervous system and helps to relieve tension, inflammation, and pain and restore body…

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Getting Fit and Staying Active

Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous fitness routine is an achievable…

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Drained Energy: Boost The Central Nervous System

The body needs consistent energy to get through the day. The central nervous system runs from the brain, down through the spine, and then towards…

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Re-Energize From Lack of Energy and Fatigue With Bio-Chiropractic

Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get through the day or night depending on work/school schedules…

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Nutrigenomis: Our Cellular Energy Production and Genetics | El Paso Health Coach and Texas Chiropractic
Nutrigenomics: Our Cellular Energy Production & Genetics

Every single cell in our body requires energy to complete its functions. The energy our body creates and uses is known as ATP. ATP is created in the mitochondria and relies on a mixture of proteins, fats, and carbohydrates to source its fuel. This energy is created in an essential process called The Krebs Cycle. Similar to other functions throughout the body, when inflammation occurs important process can become hindered and not performed to their greatest extent. We have the ability to maximize our Krebs Cycle by the food we eat, ultimately leading to a postive alteration in our genes and reduced inflammation throughout our body.

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