Introduction Everyone is trying to find what exercise works for them as they start looking for ways to improve their health and wellness. Many individuals…
Introduction Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating physical activities, eating healthy foods, staying hydrated, and getting a routine…
Medical experts advise maintaining body hydration is one of the most important things to do in extreme heat. Individuals out in the heat lose electrolytes…
Introduction The muscles in our body help us be active when we want to be, rest and repair after activities, and continue to provide everyday movements that…
Introduction Everyone has dealt with acute or chronic pain at some point in their lives. The body’s response tells many of us where the pain…
Introduction When the weather becomes hot, and everyone begins to plan fun activities to enjoy, one of the many activities that come to mind is…
Introduction Everyone wants to be healthier at some point in their lives. Some individuals train to be athletes and must follow procedures to maintain their health. In…
Introduction The heart is a fantastic muscle in the body that allows hormones, oxygenated blood, and nutrients to travel and transport to all the muscles, tissues, and organs,…
Introduction The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and the gut. Separately they provide different functions that are required…
Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual’s life completely. Severe injuries include traumatic brain injury, spinal cord…
After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying in the same position, carrying a heavy bag or pulling…
Introduction The digestive system in the body helps with the process of digesting food that the host consumes. The food being digested goes through a bio-transformation where…
Introduction Everyone around the world has dealt with pain that makes them feel uncomfortable and has them place their hands on the location where the…
Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the event that triggered the pain, so…
Introduction In the body, the heart is a vital organ that pumps blood to all the muscles, organs, tissues, and ligaments that require the body…
Introduction Pain in different body areas can excruciate the host as it can affect other regions. In the body, pain can affect the muscles, tissues,…
Introduction The body requires the heart in the cardiovascular system to pump oxygen-riched blood to all the muscles, tissues, and organs to keep it functioning. While the…