Back discomfort sensations and symptoms could indicate pulled-back muscles. Unless youāve experienced the condition before, determining the cause can be difficult. A pulled-back muscle can…
Noninvasive treatments like chiropractic care, non-surgical decompression, massage therapy, non-steroidal anti-inflammatory drugs/NSAIDs, targeted/specific exercises, and ice/heat therapy successfully treat most cases of sciatica. However, more…
Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate to the back. These problems…
Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements. It is a common outcome after a motor vehicle collision but can also be…
The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers, cushioning the vertebrae. Normal wear and tear, underlying…
Ankylosing spondylitis is an inflammatory condition that causes pain and stiffness in the spine’s joints. Over time, it can progress to fusing the bones of…
Subluxation is when a joint shifts out of alignment, which can happen to any joint in the body. Spinal subluxation indicates a misalignment of one…
Introduction TheĀ lumbar regionĀ of the spine has various muscles and nerve roots that work together with the lower body extremities, like theĀ hips, buttocks, legs, knees, and…
Back discomfort symptoms include stiffness, spasms, tenderness, and headaches often caused by unhealthy posture and overuse muscle strain. Breathing back discomfort can be caused by…
Introduction Many individuals utilize the lower half of their bodies to go to different places and use the various surrounding muscles that provide stability on…
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor. Various health conditions, some spine-related,…
Introduction The posterior section of the lower half of the body consists of theĀ hips,Ā low back, pelvis, legs, and feet, which provide stability to the body…
The body experiences physical changes during pregnancy. As the baby grows, the body has to adjust, which can cause unfamiliar aches and pains. A common…
Introduction When it comes to the torso is surrounded by various muscles that help protect the vital organs known as the gut system and help…
Introduction Many individuals don’t realize that the various muscles in their back help provide functionality to the body. TheĀ back musclesĀ help move, bend, rotate, and help…
Introduction As the “backbone” of the body, theĀ thoracicĀ region of the back has various muscles that help support the ribcage and protect theĀ heartĀ and lungs from injuries.…
Introduction TheĀ upper backĀ is part of the thoracic region of the spine, surrounded by various muscles that protect the thoracic joints and help assist with respiratory…