Tag: antioxidants

Why Green Powder Supplements Are a Game Changer

“For individuals that have difficulty getting plenty of fruits and vegetables, can incorporating green powder supplements increase nutritional levels for a balanced diet?” Green Powder…

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Tomatillos – Low-Carb Superfruit For Variety & Nutrition

“For individuals looking to add other fruits and vegetables to their diet, can adding tomatillos provide variety and nutrition?” Tomatillo Tomatillos are a fruit that…

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A Delicious Side: Oven Roasted Potatoes

“For a hearty side of potatoes, can oven roasting and paying attention to portion size make for a healthy meal?” Oven Roasted Potatoes Potatoes are…

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Gain Health Benefits with Onions: The Ultimate Guide

“For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants, protection against cancer, immune system support, and other health benefits, can…

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Black Pepper Health Benefits

Should individuals increase their intake of black pepper to help with various health issues like fighting inflammation, strengthening the immune system, and improving digestion? Black…

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Lime Water Perks: EP’s Health Coach Clinic

The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is essential for cognition, prevents dehydration,…

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Monk Fruit Sugar Alternative: Health Coach Clinic

As individuals try to avoid sugar as best as possible, alternative sweeteners are becoming more popular. A new addition is monk fruit sweetener, also called…

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Ankylosing Spondylitis

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Chiropractic Anti-Inflammation Diet

Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are caused by inflammation. Inflammation is a…

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Antioxidants

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