Introduction The body functions throughout the world in a variety of scenarios. Whether the person is doing a sports activity, doing physical therapy, or commuting to get…
Golfing Back Injuries: Golf is an enjoyable game that can be played at all ages. It involves the foundation of the body’s range of motion, the…
Introduction The neck allows the head to turn up, down, left, right, and side to side while supporting it. The neck is also part of the cervical…
Introduction The back’s primary purpose is to bend, twist, and turn without pain in the body because the spine keeps the body upright and healthy. The spine…
Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve pain causing electric shocks, pins, needles, or burning sensations along the back…
Introduction Throughout the entire world, everyone has back pain at some point. Since back pain is common for many individuals, it is considered the most expensive condition,…
Introduction The body goes through many different scenarios when it can twist, turn, bend, and move without any pain that can affect it, while the spine ensures…
Introduction The spine has the primary function where it makes sure that the entire body structure can stay upright, move around, bend and twist without…
Body Flexibleness: The body loses a small amount of flexibility during normal aging. Decreased body flexibility can negatively impact everyday life by preventing normal function.…
Introduction All around the world, everybody suffers from low back pain at some point in their lives. Due to strenuous activities, injuries, or accidents that…
Spinal decompression and Digestion. No one wants to worry about stomach issues. A rich and unhealthy diet can cause digestive issues, stomach pain, and back…
Introduction All around the world, most everyone has some form of headache that can affect their mood. Headaches can range from a dull ache on the forehead…
Introduction Everybody all over the world suffers from some headache. It can come in various forms, and the pain can range from a dull ache that…
Posture is the positioning of the body. There are two types of posture. Dynamic posture is how individuals position themselves when moving, like walking, running,…
Introduction Do you ever get that stiff feeling just by turning your head, or do your shoulders start to feel tense after a stressful day at work? How about…
Introduction The body can bend, twist, turn, and move without pain, while the spine allows the body to be held upright. When the body gets injured, and…
Individuals drive to jobs, to school, run errands, take road trips, spending a lot of time on the road. Accidents and crashes happen more frequently…