Introduction Many individuals have dealt with issues affecting their lives in some way or form. People with autoimmune diseases must learn to manage their immune system from constantly…
Introduction Everyone is trying to find what exercise works for them as they start looking for ways to improve their health and wellness. Many individuals…
Introduction Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating physical activities, eating healthy foods, staying hydrated, and getting a routine…
Introduction Everyone wants to be healthier at some point in their lives. Some individuals train to be athletes and must follow procedures to maintain their health. In…
Introduction The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and the gut. Separately they provide different functions that are required…
Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual’s life completely. Severe injuries include traumatic brain injury, spinal cord…
Introduction The lower half helps stabilize the body and provides movement from the legs and rotation in the hips. The lower abdominal organs help control bowel movement while…
Introduction In the body’s upper half, the cardiovascular system’s heart helps pump nutrient-riched oxygenated blood all around the body to the corresponding muscles, tissues, and…
Introduction The body has many nerve roots that are intertwined and coming out from the spinal cord, which is part of the nervous system. One of the…
Introduction The spine is located in the back of the body, ensuring that it’s standing, on the move constantly, and resting when needed. This S-shaped curve helps…
Introduction The body makes sure that the spine is keeping it upright as the body allows the spine to twist, bend, and turn in different…
Introduction The spine is encompassed by soft tissues, the spinal cord, ligaments, and cartilage in an S-shaped curvature in the back. The spine’s primary function is…
Introduction As a support structure connected to the musculoskeletal system, the spine makes sure that the body stays upright, moves, bends, sits, and twists as the…
Introduction The body is a well-tuned machine that makes sure that it moves constantly and functions appropriately. The body is also home to the organ systems, muscle…
Introduction The gut system has an important job: making sure that the consumed food is being digested and transformed into nutrients to be absorbed into the…
Introduction The gut system’s primary function is to make sure that the consumed food that a person eats is digested in the stomach, and the intestines (both…
Introduction When a person consumes food, it is traveled down to the gut system, where it can be digested and biotransformed into nutrients in the small…