Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious food packed with nutritious vegetables.…
“For individuals looking to add other fruits and vegetables to their diet, can adding tomatillos provide variety and nutrition?” Tomatillo Tomatillos are a fruit that…
Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that inflammation is correlated with. We dive into…
Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory botanicals and phytochemicals can reduce inflammatory cytokines that can cause pain-like issues in the body. We dive…
Ankylosing Spondylitis was first described two centuries ago and is the most common form of spondyloarthritis. Indeed, the term spondyloarthritis refers to a group of…
Hippocrates first mentioned the connection between the gut and other conditions. “All disease starts in the gut.” Indeed, the connection between our gut’s microbiome and…
Nowadays, health can mean very different things when we consider our status. Indeed, being healthy is not the same for a patient struggling with cancer…
Introduction In today’s podcast, Dr. Alex Jimenez and his crew discuss the necessary antiviral strategies that the body needs to boost its own immune system.…
Introduction In today’s podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Astrid Ornelas discuss a variety of natural treatment methods and techniques in treating…
Small Intestinal Bacterial Overgrowth (SIBO) has a prevalence of 56% among patients with irritable bowel syndrome. Over the years, this condition was only treated with…
The connection between our modifiable life factors and the risk of developing diseases has been extensively reported. Indeed, our eating patterns, daily activities, exercise, relaxation…
Women’s health is a critical pillar of our public health system. Indeed, the complex female anatomy also enables various conditions that we certainly do not…
Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold showers, exercise, and even when we ingest our meals directly…
Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT’s proper function. Indeed, BAT can metabolize nutrients, such as glucose and fatty acids, and…
Adipocytes have extraordinary capacities and functions that promote homeostasis. Different adipocytes, such as white adipose tissue (WAT) and brown adipose tissue (BAT), possess multiple functions…
The mitochondrion is a (THE) vital cellular organelle that orchestrates multiple metabolical pathways. Therefore, while we eat to produce energy, create connections, and receive information,…