Antioxidants

Kimchi: A Delicious Source of Probiotics and Nutrients

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious food packed with nutritious vegetables.…

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Tomatillos – Low-Carb Superfruit For Variety & Nutrition

“For individuals looking to add other fruits and vegetables to their diet, can adding tomatillos provide variety and nutrition?” Tomatillo Tomatillos are a fruit that…

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Ankylosing Spondylitis

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From Dysbiosis to Diabetes: The road to Diabetes starts in the Gut
From Dysbiosis to Diabetes: The road to Diabetes starts in the Gut

Hippocrates first mentioned the connection between the gut and other conditions. “All disease starts in the gut.” Indeed, the connection between our gut’s microbiome and…

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Wellness as a Healthy Lifestyle
Wellness as a Healthy Lifestyle

Nowadays, health can mean very different things when we consider our status. Indeed, being healthy is not the same for a patient struggling with cancer…

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Herbal Therapy for Small Intestinal Bacterial Overgrowth

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Blood pressure

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urinary tract infection

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food
Using Therapeutic Foods to Improve Mitochondrial Function. Part I.

Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold showers, exercise, and even when we ingest our meals directly…

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Mitochondrial BAT

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Adipose tissue

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foods

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