Introduction The body is a complex machine with various muscles, tendons, ligaments, and vital organs that each play a specific role in maintaining functionality and…
Cue sports use a cue stick to strike billiard balls off and around a pool or equivalent table. The most common game is pool. Although these…
Introduction When exercising, it is very important to warm each muscle group to prevent injuries from occurring when working out. Stretching the arms, legs, and back can loosen up…
Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal, including chicken, turkey, beef, pork, fish,…
Introduction Everyone worldwide knows that feet are important. The feet allow many individuals to run, walk, or jog for long periods without feeling pain for a…
Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and posture. Everyone, athletes and non-athletes, use agility every day.…
Introduction The various muscles and tendons surrounding the foot play an important role as they provide stability to the lower parts of the body and…
There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse and/or injuries can pull the…
Introduction Regarding different destinations, our feet allow the legs and the lower body to move forward and stabilize the upper extremities from putting so much…
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday season can also take a…
Introduction The feet allow movement to make the host do various actions when it comes to the body. Whether running, walking, or stretching, the feet…
This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it is possible to stay on…
Introduction Dr. Jimenez, D.C., presents how to prevent atherosclerosis through various therapies that can help reduce the effects of cardiovascular diseases. By understanding the risk…
Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique emphasizing speed and arm motion to increase…
Introduction Dr. Jimenez, D.C., presents how to reverse dyslipidemia and atherosclerosis through various therapies that can help the body function. By understanding the risk factors…
Individuals dealing with aching knees is one of the most common health problems and affects people of all ages. The knee is the largest joint…
Introduction Dr. Jimenez, D.C., presents how dyslipidemia can increase the chances of various issues associated with multiple risk factors that can cause muscle and joint…