For individuals living with chronic pain and various diseases like Parkinson’s, arthritis, and diabetes, can water aerobics be beneficial? Water Aerobics Water aerobics are low-impact…
Can knowing about the health benefits of hot yoga help individuals decide if it is right for them? Hot Yoga The body has a system…
Can incorporating tonic water benefit individuals who want to drink more water? Tonic Water Tonic water is more than just water. Its bitter taste comes…
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is essential for cognition, prevents dehydration,…
Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is dehydrated, it reduces the amount…
Medical experts advise that maintaining body hydration is one of the most important things to do in extreme heat. Individuals out in the heat lose…
Dehydration affects the body physically and mentally but also affects the health of the spine’s discs. Spinal discs that lack proper hydration begin to compress,…
Food is more than just energy. Diets have a profound effect on everything in an individual’s life. Some foods can help the body heal or…
Anybody can become dehydrated if they don’t take care of themselves and drink plenty of water. Being dehydrated happens when there is insufficient water in…
On today’s podcast Dr. Jimenez DC, health coaches Adriana Caceres and Faith Arciniaga, and nutritionist Ana Paola RodrÃguez Arciniega will discuss how intracellular body water…