Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the joints and ligaments. Pain could be caused post-surgery,…
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage and protect the organs in…
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types of neck-cervical conditions that chiropractic…
Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy meals. Healthy food is essential for a healthy…
The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs within the chest. Compared to…
A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known as trigger points that tend to…
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain or tear of any soft-tissue…
Individuals involved in slip and fall accidents lead to around 9 million emergency room visits a year. Recovering from a severe injury suffered in a…
The body is a well-working machine that can endure anything that is thrown in its way. However, when it gets an injury, the body’s natural…
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and down the legs into the…
Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really think about their nervous system until symptoms from…
Muscle cramp and muscle spasm: Three types of muscles make up the body. Cardiac muscle makes up the heart. Smooth muscle cells line the blood…
After an auto accident that might not have caused serious damage, individuals often believe that they’re fine only to find out later that there is…
With the number of individuals/vehicles on the road today, automobile accidents are frequent and even minor ones can cause damage. The most obvious is the…
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles and joints. When examining a…