Tag: relief

Slipping and Falling Injuries: EP Health Coach Clinic

Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work areas can have all kinds of slipping…

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Sciatica Foot Symptoms: EP Health Coach Clinic

Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense shooting throbbing pain. On the other hand,…

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Bicycle Riding Injuries: EP Health Coach Clinic

Bicycle riding is a form of transportation and a popular leisure and exercise activity. It helps with brain, heart, and whole body health. Whether recreational…

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Rear End Collision Injuries: EP Health Coach Clinic

The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents, crashes, and collisions. Rear-end collisions can…

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Leg Adjustments: EP Health Coach Clinic

The legs are important for standing and motion. Various problems can affect any part, including the bones, tendons, joints, blood vessels, and connective tissues of…

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Cold Fingers Causes: EP’s Health Coach Clinic

In cold weather, it’s normal to experience cold hands and fingers. But if there is a coldness in only one finger while the rest of…

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Trapped Sciatic Nerve In or Around Hamstrings: Health Coach

Hamstring syndrome is a condition where the sciatic nerve gets pinched between the hamstring muscles and the pelvic bone or by the tissue bands that…

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Slouching Causes: EP’s Health Coach Clinic

Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when sitting or standing at a…

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Over Rotated Vertebrae: EP Health Coach Clinic

It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there is a sharp sting on…

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Spinal Lymphatic Detox: EP Health Coach Clinic

Chiropractic care has a powerful therapeutic effect on the body’s systems. This includes the nervous, muscular, skeletal, and lymphatic. The lymphatic system is a part…

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Whiplash Nerve Injury: EP Health Coach Clinic

Neck injuries and whiplash symptoms can be minor and go away within a few days. However, whiplash symptoms can manifest days later and become varied…

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Exercises For Upper Back Pain

Introduction The various muscles and ligaments that encompass the back help protect the spine’s thoracic region. The spine has three sections: cervical, thoracic, and lumbar, which…

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Neck Aches Caused by Tight Thoracic Mid-Back Muscles

Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on the neck muscles causing various symptoms. Upper…

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Sciatica From Working Out: EP’s Health Coach Clinic

Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort that goes with exertion. While this is…

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IBD Back Symptoms: EP’s Health Coach Clinic

Inflammatory bowel disease, or IBD, causes inflammation of the digestive tract lining, which often involves the deeper layers. Gastrointestinal or GI problems of the stomach…

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Posture Adjustments Affects On The Muscles: Health Coach Clinic

Making healthy posture adjustments is a process, especially for individuals that have been practicing unhealthy postures for years. Not only does the body have to…

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