Optimal joint health is vital to keeping the body moving. They allow us to function throughout the day and perform various tasks. When healthy joints…
Fibromyalgia is a condition that causes pain throughout the whole body. It causes sleep problems, fatigue, and mental/emotional distress. It affects around four million adults…
Most individuals don’t think about how they walk or whether they are walking with the correct posture. Knowing how to walk with the proper technique…
The classification criteria for fibromyalgia have changed over time, affecting its definition from a “peripheral pain-defined disease” to a “systemic symptom-based disease.” Indeed, the ACR-2010…
We see it on all types of athletes nowadays. They are wearing tape that looks like it’s for an injury. It is for injuries, but…
Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as part of a job or…
Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation. Chiropractic helps with: Different types of back pain Headaches Neck pain Shoulder…
Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of the body is inflamed, swollen, out of place,…
Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of the body. Having a pinched…
Managing rheumatoid arthritis is an ongoing balancing act. Despite following the rheumatologist’s lifestyle instructions, proper medication use, and a well-maintained RA plan, flare-ups can still…
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and down the legs into the…
Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal – injuries, strains, sprains, pain, and rehabilitation. An initial chiropractic examination is…
Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar spine/low back is a complex…
Individuals don’t like to read the warning signs of their spinal health, saying to themselves the pain will go away. Individuals will feel their back…
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is exhilarating, setting up tents with…
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that support the weight of the head.…
Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT’s proper function. Indeed, BAT can metabolize nutrients, such as glucose and fatty acids, and…