Tag: pain

Tight Back Muscles: EP Health Coach Clinic

There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse and/or injuries can pull the…

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Toe Flexors & Trigger Points

Introduction Regarding different destinations, our feet allow the legs and the lower body to move forward and stabilize the upper extremities from putting so much…

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Pinched Nerves and Muscle Spasms: Health Coach Clinic

Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist to the foot. When a nerve…

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Non-Radiographic Axial Spondyloarthritis: Health Coach Clinic

Non-radiographic axial spondyloarthritis or nr-axSpA and non-radiographic ankylosing spondylitis/AS are related. However, non-radiographic axial spondyloarthritis can present AS symptoms with active inflammation of the spine…

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Sciatica Nerve Block Injection: Health Coach Clinic

Noninvasive treatments like chiropractic care, non-surgical decompression, massage therapy, non-steroidal anti-inflammatory drugs/NSAIDs, targeted/specific exercises, and ice/heat therapy successfully treat most cases of sciatica. However, more…

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Sciatica Massage: Health Coach Clinic

A certified/licensed massage therapist performs chiropractic therapeutic massage under the direction of a chiropractor to soothe tense muscles, release pressure on the nerve/s, break up…

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Back Discomfort After Eating: Health Coach Clinic

Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate to the back. These problems…

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WAD Whiplash Associated Disorders: Health Coach Clinic

Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements. It is a common outcome after a motor vehicle collision but can also be…

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Lateral Recess Stenosis: Health Coach Clinic

The spine is the body’s central highway, with the spinal canal as the main lane that handles all the traffic. There are entrances and exits,…

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