Tag: nutrients

Recommended Chiropractic Supplements: Health Coach Clinic

Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific nutrients protect and increase their functional strength. Various chiropractic-recommended supplements…

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Yogurt and Gut Health: Functional Health Coach

Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which ferment lactose, which is the…

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Massage Chair: Sciatica and Back Pain Health

Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the glutes, legs, and feet. It can affect…

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Healing Nutrients and Non-Surgical Decompression

Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve pain causing electric shocks, pins, needles, or burning sensations along the back…

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Getting Started Eating Healthy

A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always the case, depending on individual…

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DNA Skin: Collagen, Sun sensitivity, and Sun Damage
DNA Skin: Collagen, Sun Sensitivity & Sun Damage

The skin is the largest organ on the body. It is critical that we take care of it properly. There are many things that factor into our skin health, like genetics, inflammation, stress, medication, and unhealthy foods high in sugars. For skin health, all-natural solutions go further as they do not come with the uncomfortable side effects many medications do. Part of treating the skin naturally involves chiropractic care. The spine is the main focus in chiropractic care, but the rest of the body’s health deeply depends on the spine. By getting regular adjustments, we are able to improve the function of the nervous system which helps improve the body overall. Stress is released at higher rates when the spinal cord is not properly aligned. By regulating the spinal cord, you are positively regulating the release of cortisol into the bloodstream. Therefore, lowering the body’s stress and inflammation levels.

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