Can listening to sleep sounds help achieve and maintain healthy sleep patterns for individuals having trouble sleeping? Sleep Sounds Sleep sounds include white, pink, green,…
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand…
Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality? Introduction Many individuals have dealt with back…
For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet and prevent musculoskeletal injuries? Replacing…
Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of adductor strain? Introduction The body’s lower extremities have an important…
“Can physical therapy with instrument-assisted soft tissue mobilization or IASTM improve mobility, flexibility, and health for individuals with musculoskeletal injuries or illnesses?” Instrument Assisted Soft…
For individuals dealing with musculoskeletal pain, can incorporating acupuncture and electroacupuncture therapy provide beneficial results? Introduction The upper and lower body quadrants are surrounded by…
Can individuals dealing with various musculoskeletal pain incorporate the positive benefits of electroacupuncture to restore function? Introduction As the world changes and more people try…
For individuals dealing with fibromyalgia, can incorporating acupuncture as part of integrative treatment help with pain relief? Introduction The musculoskeletal system helps the various muscles,…
“For individuals working at a desk or work station where the majority of the work is done in a sitting position and increases the risk…
“For individuals trying to build muscle but are not seeing results, can knowing factors like what foods to eat, how to work out, and genetics…
Can various therapeutic options provide relief for individuals with upper crossed syndrome to restore muscle strength? Introduction Many individuals often suffer neck and shoulder pain…
Sitting at a desk or standing at a workstation in the same position for hours at a time every day or night can strain the…
Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing, holding, carrying, and scanning are…
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is essential for cognition, prevents dehydration,…
A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most common locations are the neck, shoulder, upper back, upper…
Introduction Dealing with pain in muscles can cause multiple risks, leading to disability and unhappy life. Environmental factors play a role in shaping a person’s health and…