While some disc herniations don’t cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms such as pain, weakness, numbness,…
Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all approach to a healthy lifestyle…
Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals experiencing knee pain? Knee Pain Tests A knee examination…
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or needing to strengthen their neck…
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power? Clean and Press The clean and press is a power…
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric Exercise Isometric exercises are used…
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward? Overpronation Pronation is…
Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For Older Individuals Individuals 65 and…
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can recreation therapy help rehabilitate injuries…
Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol levels? Pasta and Cholesterol Pasta,…
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective treatment programs for individuals experiencing back pain symptoms?…
How is eucalyptus tea made, and what are its health benefits? Eucalyptus Tea Eucalyptus tea is an herbal tea made from the leaves of the…
Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve swinging and throwing motions, such…
For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly routine help relieve pain and…
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in…
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries and lost workdays? Correct Manual…
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical abilities? Fat Into Energy Conversion…