Tag: health

Read more

Read more

Oblique Muscle Strengthening: Health Coach Wellness Center

The oblique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture. There are two oblique muscle sets, the internal and…

Read more

Read more

Read more

Managing Holiday Eating: Health Coach Clinic

The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time of overindulgence and overeating. Managing…

Read more

Read more

Read more

Read more

Read more

Fatigue and Exhaustion: Health Coach Clinic

Preparing for the holidays is exciting but can generate intense stress and anxiety. This can cause individuals to feel tired constantly, which can lead to…

Read more

Read more

Read more

Read more

Read more

Back Discomfort After Eating: Health Coach Clinic

Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate to the back. These problems…

Read more

Read more

Read more

Read more

Read more

WAD Whiplash Associated Disorders: Health Coach Clinic

Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements. It is a common outcome after a motor vehicle collision but can also be…

Read more

Read more

Read more

Read more

Read more

Lateral Recess Stenosis: Health Coach Clinic

The spine is the body’s central highway, with the spinal canal as the main lane that handles all the traffic. There are entrances and exits,…

Read more

Read more

Read more

Read more

Read more

Running With A Prosthetic Leg: Health Coach Clinic

Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to use a prosthetic takes time…

Read more

Read more

Read more

Read more

Read more

Gabapentin Medication For Sciatica: Health Coach Clinic

The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers, cushioning the vertebrae. Normal wear and tear, underlying…

Read more

Read more

Read more

Read more

Read more

Read more

Read more