Fibromyalgia is anything but simple. It is classified as a neurologic health condition. The factors of this condition include pain and widespread tenderness throughout the entire body. The widespread pain that individuals experience affects the mitochondria, leading to mitochondrial dysfunction, systemic inflammation, oxidative stress, and DNA damage.
Reflux of gastric contents back into the esophagus is normal in human physiology. However, when this reflux begins to present itself with symptoms, mucosal injury, or both, GERD is diagnosed. One way to reduce GERD is to “cut the C.R.A.P”.
C- coffee, cigarettes, and chocolate
R- for refined carbohydrates, also known as sugars
A- acidic foods, alcohol, and allergic foods
P- pop, peppermint, and progesterone
With everything that is going on in today’s world immunity is especially important. Without a properly functioning immune system, our bodies can become inflamed and…