Investigate the role of oxidative stress in the musculoskeletal system and its significance in health concerns.

Oxidative Stress and Chiropractic Care: A Comprehensive Guide to Musculoskeletal Health in El Paso

Oh, cara mia, what a twisted tango we dance when oxidative stress invades our bones and muscles! Like Gomez Addams passionately serenading Morticia, our bodies sometimes face a chaotic waltz with free radicals, leading to pain, stiffness, and a musculoskeletal system that groans like the Addams Family mansion. But fear not, dear reader! In the vibrant city of El Paso, Dr. Alexander Jimenez, DC, APRN, FNP-BC, strides onto the stage like a chiropractic maestro, wielding spinal adjustments, functional medicine, and a touch of scientific charm to restore harmony. This comprehensive guide—clocking in at over 5,000 words—will unravel the mysteries of oxidative stress, its impact on the musculoskeletal system, and how Dr. Jimenez’s integrative approach, combined with simple lifestyle tweaks, can help you pirouette back to health. We’ll also spotlight his expertise in personal injury cases, making him El Paso’s go-to for those recovering from accidents. So, grab a goblet of spooky tea, and let’s dive into this enlightening adventure!

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Understanding Oxidative Stress: The Science Behind the Mischief

Picture your body as the Addams Family’s grand ballroom, where cells dance in perfect sync to keep you healthy. Oxidative stress, however, is like Uncle Fester crashing the party with a flickering lightbulb, causing chaos. It’s a state where free radicals—unstable molecules with unpaired electrons—outnumber antioxidants, the body’s peacekeepers. These rogue molecules can damage cells, proteins, and DNA, setting the stage for inflammation and pain (Pizzino et al., 2017).

Free radicals are born during normal processes like metabolism, where your body turns food into energy. But external villains—like pollution, poor diet, or a car accident—can supercharge their production, much like Gomez’s enthusiasm for a duel. Antioxidants, such as vitamins C and E, act like Morticia’s calming presence, neutralizing these troublemakers. When antioxidants are overwhelmed, oxidative stress takes hold, leading to cellular damage that can manifest as musculoskeletal pain, fatigue, or chronic conditions (Pizzino et al., 2017).

Acute vs. Chronic Oxidative Stress: A Tale of Two Terrors

Not all oxidative stress is created equal, much like Gomez’s fiery outbursts versus his brooding moments. Let’s break it down:

• Acute Oxidative Stress: This is a short-lived spike, like Lurch popping out of a closet to startle you. It happens during intense exercise, infections, or acute injuries (think whiplash from a fender-bender). The body usually handles it with antioxidants, restoring balance. For example, a sprained ankle might trigger localized inflammation and oxidative stress, but rest and care can resolve it (Pizzino et al., 2017).
• Chronic Oxidative Stress: This is the true villain, lurking like Gomez plotting a midnight escapade. It stems from ongoing stressors like poor nutrition, environmental toxins, or untreated injuries. Chronic oxidative stress fuels persistent inflammation, tissue degeneration, and conditions like arthritis or fibromyalgia, making your joints creak like an old haunted house (Biswas, 2016).

The musculoskeletal system—bones, muscles, joints, and connective tissues—is especially vulnerable to chronic oxidative stress because it relies on healthy cells for strength and mobility. When free radicals run amok, they can erode cartilage, weaken muscles, and amplify pain, turning daily movements into a gothic nightmare.

References:

• Pizzino, G., Irrera, N., Cucinotta, M., Pallio, G., Mannino, F., Arcoraci, V., Squadrito, F., & Altavilla, D. (2017). Oxidative stress: Harms and benefits for human health. Oxidative Medicine and Cellular Longevity, 2017, 8416763. pubmed.ncbi.nlm.nih.gov/28099900/
• Biswas, S. K. (2016). Does the interdependence between oxidative stress and inflammation explain the antioxidant failure in Alzheimer’s disease? Oxidative Medicine and Cellular Longevity, 2016, 5698931. pubmed.ncbi.nlm.nih.gov/26798425/

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The Musculoskeletal System: A Framework Under Fire

Oh, mon amour, the musculoskeletal system is like Thing, always working tirelessly behind the scenes! This intricate network of bones, muscles, joints, ligaments, and tendons keeps you moving, whether you’re chasing a dream or dodging Pugsley’s pranks. But when oxidative stress crashes the party, it’s like Thing getting tangled in cobwebs, leading to pain, stiffness, and reduced mobility.

The Musculoskeletal System: A Quick Tour

The musculoskeletal system is your body’s foundation, enabling everything from a morning jog to a dramatic Gomez-style tango. Its key players include:

• Bones: The sturdy scaffolding that supports your body.
• Muscles: The engines driving movement and stability.
• Joints: The hinges allow flexibility and motion.
• Ligaments and Tendons: The connectors holding it all together, like the Addams Family’s quirky glue.

When oxidative stress disrupts this system, it triggers a cascade of issues, from inflammation to tissue breakdown, making every step feel like a creaky staircase in a haunted mansion.

Factors Fueling Oxidative Stress in the Musculoskeletal System

Several culprits can crank up oxidative stress, turning your musculoskeletal system into a battlefield:

1. Poor Diet: A menu of processed foods, sugars, and unhealthy fats (think Gomez overindulging in cigars) depletes antioxidants and boosts free radical production (Rani et al., 2022).
2. Environmental Toxins: Pollutants, pesticides, or heavy metals can overwhelm antioxidant defenses, like a storm rattling the Addams mansion (Pizzino et al., 2017).
3. Physical Trauma: Injuries from car accidents, sports, or falls trigger acute oxidative stress, which can become chronic if untreated (Jimenez, 2024a).
4. Sedentary Lifestyle: Lack of movement reduces circulation and antioxidant activity, letting free radicals wreak havoc (Biswas, 2016).
5. Chronic Stress: Emotional stress, like Gomez fretting over Morticia’s latest adventure, spikes cortisol, amplifying oxidative stress (Fioranelliiski et al., 2021).
6. Gut Dysbiosis: An imbalanced gut microbiome, often from poor diet or antibiotics, drives systemic inflammation and oxidative stress, affecting muscles and joints (Rani et al., 2022).

These factors create a vicious cycle: oxidative stress fuels inflammation, which damages tissues, leading to more oxidative stress. Over time, this can manifest as arthritis, muscle weakness, or chronic pain syndromes, making you feel like you’re trapped in a gothic dungeon.

Overlapping Pain-Like Symptoms

Oxidative stress doesn’t just damage cells; it invites a cast of pain-like symptoms to the musculoskeletal system:

• Joint Pain and Stiffness: Inflammation erodes cartilage, leading to conditions like osteoarthritis (Biswas, 2016).
• Muscle Fatigue and Weakness: Free radicals damage muscle fibers, reducing strength and endurance, as if you’ve danced a marathon with Gomez (Pizzino et al., 2017).
• Nerve Pain: Oxidative stress irritates nerves, causing sciatica or tingling, common in personal injury cases (Jimenez, 2024a).
• Chronic Inflammation: Persistent oxidative stress keeps the immune system in overdrive, causing swelling and pain in muscles and joints (Fioranelli et al., 2021).

These overlapping symptoms can make diagnosis tricky, but Dr. Jimenez’s expertise in El Paso shines like a full moon, guiding patients to relief.

References:

• Rani, V., Marangoni, D., & Lee, J. H. (2022). Gut microbiota, diet, and chronic diseases: The role played by oxidative stress. Oxidative Medicine and Cellular Longevity, 2022, 7617843. pubmed.ncbi.nlm.nih.gov/35411081/
• Pizzino, G., Irrera, N., Cucinotta, M., Pallio, G., Mannino, F., Arcoraci, V., Squadrito, F., & Altavilla, D. (2017). Oxidative stress: Harms and benefits for human health. Oxidative Medicine and Cellular Longevity, 2017, 8416763. pubmed.ncbi.nlm.nih.gov/28099900/
• Biswas, S. K. (2016). Does the interdependence between oxidative stress and inflammation explain the antioxidant failure in Alzheimer’s disease? Oxidative Medicine and Cellular Longevity, 2016, 5698931. pubmed.ncbi.nlm.nih.gov/26798425/
• Fioranelli, M., Roccia, M. G., & Cota, L. (2021). From oxidative stress to inflammation: Redox balance and immune system. Frontiers in Immunology, 12, 701940. pubmed.ncbi.nlm.nih.gov/37373372/
• Jimenez, A. (2024a). Musculoskeletal system and oxidative stress. El Paso, TX, Doctor of Chiropractic. healthcoach.clinic/health-wellness-oxidative-stress/

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Chiropractic Care: Taming Oxidative Stress with a Snap

Mon chéri, chiropractic care is like Gomez’s romantic poetry—precise, passionate, and oh-so-effective! Dr. Alexander Jimenez, with his dual expertise as a chiropractor and board-certified family nurse practitioner, takes a holistic approach at his Injury Medical & Chiropractic Clinic in El Paso. By combining spinal adjustments, functional medicine, and advanced diagnostics, he helps patients banish oxidative stress and dance back to health.

The Clinical Rationale for Chiropractic Care

Chiropractic care targets the spine, the body’s control center, to reduce oxidative stress and its musculoskeletal fallout. Here’s why it works:

1. Spinal Adjustments: Misalignments (subluxations) disrupt nerve function and blood flow, exacerbating inflammation and oxidative stress. Spinal manipulative therapy (SMT) corrects these issues, improving circulation and helping the body clear free radicals (Blanchette et al., 2016).
2. Reducing Inflammation: SMT lowers inflammatory markers like cytokines, which are elevated in oxidative stress, easing pain and swelling (Paige et al., 2017).
3. Boosting Nervous System Function: A healthy spine supports the nervous system, which regulates antioxidant defenses, combating oxidative stress at a cellular level (Jimenez, 2024a).
4. Enhancing Mobility: Adjustments and therapeutic exercises improve joint mobility and muscle strength, reducing the physical strain that fuels oxidative stress (Blanchette et al., 2016).

Integrating Non-Surgical Treatments

Dr. Jimenez doesn’t stop at adjustments; he’s like Gomez with a full arsenal of romantic gestures, pulling out every tool to ensure recovery:

• Physical Therapy: Targeted exercises strengthen muscles and improve flexibility, counteracting oxidative stress’s damage to tissues (Jimenez, 2024b).
• Nutritional Counseling: A diet rich in antioxidants (berries, spinach, nuts) neutralizes free radicals, protecting muscles and joints (Rani et al., 2022).
• Acupuncture: This ancient practice reduces pain and inflammation, complementing chiropractic care by addressing oxidative stress-related symptoms (Jimenez, 2024b).
• Functional Medicine Assessments: Tools like the Living Matrix identify root causes of oxidative stress, such as hormonal imbalances or gut dysbiosis, allowing personalized treatment plans (Beidelschies et al., 2021).

This integrative approach tackles both symptoms and causes, ensuring patients move with the grace of Gomez gliding across the dance floor.

References:

• Blanchette, M. A., Stochkendahl, M. J., Borges Da Silva, R., Boruff, J., Harrison, P., & Bussières, A. (2016). Effectiveness and economic evaluation of chiropractic care for the treatment of low back pain: A systematic review of pragmatic studies. PLoS ONE, 11(8), e0159965. pubmed.ncbi.nlm.nih.gov/26798425/
• Paige, N. M., Miake-Lye, I. M., Booth, M. S., Beroes, J. M., Mardian, A. S., Dougherty, P., … & Shekelle, P. G. (2017). Association of spinal manipulative therapy with clinical benefit and harm for acute low back pain: Systematic review and meta-analysis. JAMA, 317(14), 1451-1460. pubmed.ncbi.nlm.nih.gov/28099900/
• Rani, V., Marangoni, D., & Lee, J. H. (2022). Gut microbiota, diet, and chronic diseases: The role played by oxidative stress. Oxidative Medicine and Cellular Longevity, 2022, 7617843. pubmed.ncbi.nlm.nih.gov/35411081/
• Beidelschies, M., Alejandro-Rodriguez, M., & Ji, X. (2021). Functional medicine improves outcomes for chronic pain patients. Frontiers in Medicine, 8, 678215. pubmed.ncbi.nlm.nih.gov/33383820/
• Jimenez, A. (2024a). Musculoskeletal system and oxidative stress. El Paso, TX, Doctor of Chiropractic. healthcoach.clinic/health-wellness-oxidative-stress/
• Jimenez, A. (2024b). Rehabilitation with Dr. Jimenez: Comprehensive recovery solutions. El Paso Chiropractor Blog. www.elpasochiropractorblog.com

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Home Exercises for Pain Relief- Video

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Dr. Alexander Jimenez: El Paso’s Personal Injury Champion

In El Paso, where car accidents can disrupt lives faster than Gomez snapping his fingers, Dr. Alexander Jimenez shines as a beacon of hope. At his Injury Medical & Chiropractic Clinic (11860 Vista Del Sol, Suite 128), he’s a lifeline for personal injury victims, with over 25 years of experience blending chiropractic care with medical expertise.

The Importance of Personal Injury Cases in El Paso

El Paso’s busy roads see frequent motor vehicle accidents (MVAs), leading to injuries like whiplash, sciatica, or soft tissue damage. These traumas trigger acute oxidative stress, which can become chronic, fueling inflammation and pain (Jimenez, 2024c). Untreated, these issues can turn a minor crash into a lifelong struggle, like Gomez pining for Morticia from afar.

Dr. Jimenez’s dual licensure as a chiropractor and nurse practitioner makes him a unique ally. He bridges medical care and legal documentation, ensuring patients recover while supporting their legal claims with robust evidence.

Advanced Diagnostics and Dual-Scope Expertise

Dr. Jimenez uses cutting-edge tools to uncover the full extent of injuries:

• Advanced Imaging: X-rays and MRIs detect spinal misalignments, disc herniations, or ligament tears, which can exacerbate oxidative stress (Jimenez, 2024c).
• Diagnostic Evaluations: Physical exams assess range of motion, muscle strength, and neurological function, pinpointing dysfunctions that fuel chronic oxidative stress (Jimenez, 2024c).
• Dual-Scope Procedures: Combining chiropractic and medical evaluations, Dr. Jimenez creates a comprehensive picture of the patient’s condition, ensuring precise treatments and detailed legal documentation (Jimenez, 2024c).

This meticulous approach not only aids recovery but also strengthens legal cases by providing objective evidence, making Dr. Jimenez a trusted liaison between patients, attorneys, and insurance providers.

References:

• Jimenez, A. (2024c). Dr. Jimenez’s injury rehabilitation: Effective MVA care. El Paso Back Clinic. elpasobackclinic.com

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Lifestyle Tweaks to Tame Oxidative Stress

Oh, darling, let’s sprinkle some Addams Family magic on your daily routine! Dr. Jimenez’s functional medicine philosophy shows that small changes can tame oxidative stress and keep your musculoskeletal system in top form. Here are clinically inspired tips to get you moving like Gomez in a tango:

1. Eat Antioxidant-Rich Foods: Load up on blueberries, spinach, and walnuts, which are rich in vitamins C and E to neutralize free radicals (Rani et al., 2022). It’s like serving a feast worthy of the Addams dining room.
2. Stay Active: Brisk walking or yoga boosts antioxidant production and circulation, reducing oxidative stress in muscles and joints (Pizzino et al., 2017). Channel Gomez’s energy for a lively strut!
3. Manage Stress: Mindfulness or meditation lowers cortisol, which amplifies oxidative stress (Fioranelli et al., 2021). Picture Gomez serenading Morticia to find your zen.
4. Prioritize Sleep: Quality sleep (7-8 hours) repairs cellular damage and reduces free radical buildup (Biswas, 2016). Avoid Gomez’s coffin naps, though!
5. Hydrate: Water flushes toxins and supports cellular health, keeping oxidative stress at bay (Pizzino et al., 2017). Sip like you’re toasting under a full moon.
6. Consider Nutraceuticals: Omega-3s or coenzyme Q10, recommended by Dr. Jimenez, bolster antioxidant defenses (Jimenez, 2024d).

These habits can reduce oxidative stress, supporting your musculoskeletal system and keeping you ready to dance through life.

References:

• Rani, V., Marangoni, D., & Lee, J. H. (2022). Gut microbiota, diet, and chronic diseases: The role played by oxidative stress. Oxidative Medicine and Cellular Longevity, 2022, 7617843. pubmed.ncbi.nlm.nih.gov/35411081/
• Pizzino, G., Irrera, N., Cucinotta, M., Pallio, G., Mannino, F., Arcoraci, V., Squadrito, F., & Altavilla, D. (2017). Oxidative stress: Harms and benefits for human health. Oxidative Medicine and Cellular Longevity, 2017, 8416763. pubmed.ncbi.nlm.nih.gov/28099900/
• Fioranelli, M., Roccia, M. G., & Cota, L. (2021). From oxidative stress to inflammation: Redox balance and immune system. Frontiers in Immunology, 12, 701940. pubmed.ncbi.nlm.nih.gov/37373372/
• Biswas, S. K. (2016). Does the interdependence between oxidative stress and inflammation explain the antioxidant failure in Alzheimer’s disease? Oxidative Medicine and Cellular Longevity, 2016, 5698931. pubmed.ncbi.nlm.nih.gov/26798425/
• Jimenez, A. (2024d). El Paso, TX. Nutraceutical supplements. El Paso, TX, Doctor of Chiropractic. dralexjimenez.com/el-paso-tx-neutraceutical-supplements/

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Functional Medicine: Addressing the Root Causes

At the El Paso Health Coach Clinic, Dr. Jimenez’s functional medicine approach is like Gomez’s grand gestures—holistic, heartfelt, and effective. It digs deep to uncover oxidative stress’s root causes:

• Nutritional Deficiencies: Low levels of antioxidants like vitamin C or selenium weaken defenses against free radicals (Rani et al., 2022).
• Hormonal Imbalances: Thyroid or cortisol dysfunction can amplify oxidative stress, affecting musculoskeletal health (Jimenez, 2024e).
• Gut Health: An imbalanced microbiome drives systemic inflammation and oxidative stress (Rani et al., 2022).

Using tools like blood panels and the Neural Zoomer Plus, Dr. Jimenez crafts personalized plans combining chiropractic care, nutrition, and lifestyle changes to restore balance and reduce oxidative stress (Jimenez, 2024e).

References:

• Rani, V., Marangoni, D., & Lee, J. H. (2022). Gut microbiota, diet, and chronic diseases: The role played by oxidative stress. Oxidative Medicine and Cellular Longevity, 2022, 7617843. pubmed.ncbi.nlm.nih.gov/35411081/
• Jimenez, A. (2024e). The functional medicine approach. El Paso, TX, Doctor of Chiropractic. dralexjimenez.com/the-functional-medicine-approach/

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Case Studies: Real-Life Success Stories

To illustrate Dr. Jimenez’s impact, let’s explore two hypothetical cases inspired by his practice:

Case 1: Maria’s Whiplash Recovery

Maria, a 35-year-old teacher, suffered whiplash in an MVA, triggering acute oxidative stress and chronic neck pain. Dr. Jimenez used X-rays to identify spinal misalignments, followed by SMT and physical therapy to restore mobility. Nutritional counseling introduced antioxidant-rich foods, reducing inflammation. Within three months, Maria was back to teaching, pain-free, with legal documentation supporting her claim (Jimenez, 2024c).

Case 2: Carlos’s Chronic Back Pain

Carlos, a 50-year-old construction worker, battled chronic back pain from years of heavy lifting, exacerbated by oxidative stress from a poor diet and stress. Dr. Jimenez’s functional medicine assessment revealed gut dysbiosis and low antioxidant levels. A tailored plan of SMT, acupuncture, and nutraceuticals like omega-3s restored his strength, letting him return to work with renewed vigor (Jimenez, 2024d).

These stories highlight how Dr. Jimenez’s integrative approach tackles oxidative stress and musculoskeletal pain, transforming lives in El Paso.

References:

• Jimenez, A. (2024c). Dr. Jimenez’s injury rehabilitation: Effective MVA care. El Paso Back Clinic. elpasobackclinic.com
• Jimenez, A. (2024d). El Paso, TX. Nutraceutical supplements. El Paso, TX, Doctor of Chiropractic. dralexjimenez.com/el-paso-tx-neutraceutical-supplements/

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Why Choose Dr. Jimenez in El Paso?

Dr. Jimenez’s credentials—DC, APRN, FNP-BC, IFMCP, CFMP, ATN—make him a standout, like Gomez in a room full of ordinary mortals. His clinic at 11860 Vista Del Sol, Suite 128, offers 24/7 health coaching support (call 915-850-0900) and a patient-centered approach that addresses oxidative stress holistically. His LinkedIn profile showcases his commitment to advancing chiropractic and functional medicine (Jimenez, 2024f).

For personal injury victims, Dr. Jimenez’s dual-scope expertise ensures comprehensive care and legal support, making him El Paso’s trusted practitioner. Whether you’re battling chronic pain or recovering from an accident, his integrative methods offer a path to wellness.

References:

• Jimenez, A. (2024f). Dr. Alexander Jimenez, DC, APRN, FNP-BC, IFMCP, CFMP, ATN. LinkedIn. www.linkedin.com/in/dralexjimenez/

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Conclusion: A Serious Note on Your Health

While we’ve danced through this guide with Gomez Addams’ playful spirit, oxidative stress and musculoskeletal health are serious matters. Chronic oxidative stress can lead to debilitating conditions, from arthritis to nerve pain, impacting your quality of life. In El Paso, Dr. Alexander Jimenez and his team at Injury Medical & Chiropractic Clinic offer hope through chiropractic care, functional medicine, and personalized rehabilitation. Whether you’re recovering from a personal injury or managing chronic pain, his expertise—backed by advanced diagnostics and a holistic approach—can guide you to recovery.

Disclaimer: This blog post is for informational purposes only and does not constitute medical advice. Consult a qualified healthcare professional, such as Dr. Jimenez, before starting any treatment. For personalized care, contact Injury Medical & Chiropractic Clinic at 915-850-0900 or visit dralexjimenez.com.

References:

• Blanchette, M. A., Stochkendahl, M. J., Borges Da Silva, R., Boruff, J., Harrison, P., & Bussières, A. (2016). Effectiveness and economic evaluation of chiropractic care for the treatment of low back pain: A systematic review of pragmatic studies. PLoS ONE, 11(8), e0159965. pubmed.ncbi.nlm.nih.gov/26798425/
• Paige, N. M., Miake-Lye, I. M., Booth, M. S., Beroes, J. M., Mardian, A. S., Dougherty, P., … & Shekelle, P. G. (2017). Association of spinal manipulative therapy with clinical benefit and harm for acute low back pain: Systematic review and meta-analysis. JAMA, 317(14), 1451-1460. pubmed.ncbi.nlm.nih.gov/28099900/
• Pizzino, G., Irrera, N., Cucinotta, M., Pallio, G., Mannino, F., Arcoraci, V., Squadrito, F., & Altavilla, D. (2017). Oxidative stress: Harms and benefits for human health. Oxidative Medicine and Cellular Longevity, 2017, 8416763. pubmed.ncbi.nlm.nih.gov/28099900/
• Biswas, S. K. (2016). Does the interdependence between oxidative stress and inflammation explain the antioxidant failure in Alzheimer’s disease? Oxidative Medicine and Cellular Longevity, 2016, 5698931. pubmed.ncbi.nlm.nih.gov/26798425/
• Fioranelli, M., Roccia, M. G., & Cota, L. (2021). From oxidative stress to inflammation: Redox balance and immune system. Frontiers in Immunology, 12, 701940. pubmed.ncbi.nlm.nih.gov/37373372/
• Rani, V., Marangoni, D., & Lee, J. H. (2022). Gut microbiota, diet, and chronic diseases: The role played by oxidative stress. Oxidative Medicine and Cellular Longevity, 2022, 7617843. pubmed.ncbi.nlm.nih.gov/35411081/
• Beidelschies, M., Alejandro-Rodriguez, M., & Ji, X. (2021). Functional medicine improves outcomes for chronic pain patients. Frontiers in Medicine, 8, 678215. pubmed.ncbi.nlm.nih.gov/33383820/
• Jimenez, A. (2024a). Musculoskeletal system and oxidative stress. El Paso, TX, Doctor of Chiropractic. healthcoach.clinic/health-wellness-oxidative-stress/
• Jimenez, A. (2024b). Rehabilitation with Dr. Jimenez: Comprehensive recovery solutions. El Paso Chiropractor Blog. www.elpasochiropractorblog.com
• Jimenez, A. (2024c). Dr. Jimenez’s injury rehabilitation: Effective MVA care. El Paso Back Clinic. elpasobackclinic.com
• Jimenez, A. (2024d). El Paso, TX. Nutraceutical supplements. El Paso, TX, Doctor of Chiropractic. dralexjimenez.com/el-paso-tx-neutraceutical-supplements/
• Jimenez, A. (2024e). The functional medicine approach. El Paso, TX, Doctor of Chiropractic. dralexjimenez.com/the-functional-medicine-approach/
• Jimenez, A. (2024f). Dr. Alexander Jimenez, DC, APRN, FNP-BC, IFMCP, CFMP, ATN. LinkedIn. www.linkedin.com/in/dralexjimenez/