The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source of energy. Whey is a…
Introduction The heart’s primary role in the cardiovascular system is to make sure that blood, nutrients, and hormones are being transported throughout the entire body.…
Introduction There is a butterfly-shaped organ that is located at the base of the neck that plays a huge role in hormonal health and helps…
Introduction In today’s podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Taylor Lyle discuss what does sport nutrition and a healthy diet…
Introduction In today’s podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what melatonin does to…
Introduction In today’s podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Astrid Ornelas discuss a variety of natural treatment methods and techniques in treating…
Why Take Supplements? When taken correctly and appropriately, supplements are frequently the key to solving many symptoms and other health concerns. As individuals become vitamin…