Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function? How The Gut Works Together With The…
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Gastro Intestinal Health: The gastrointestinal or (GI) tract does more than digest food. It contributes to various body systems and functions. Dr. Jimenez takes a look at procedures that have been created to help support the GI tract’s health and function, as well as promote microbial balance. Research shows that 1 in 4 people in the U.S. have some type of stomach or intestinal problem that is so severe that it interferes with the person’s daily activities and lifestyle. Intestinal or digestion problems are referred to as Gastrointestinal (or GI) Disorders. The goal is to achieve digestive wellness. When an optimally working digestive system is on track, an individual is said to be in good health. The GI tract protects the body by detoxifying various toxins and participating in the immunological processes or when the body’s immune system interacts with antibodies and antigens. Health coaches can help patients optimize gut health by finding out what bacteria is overgrown and what bacteria need to be more abundant. Proper gut health is a balancing act between the good and the bad bacteria. For optimal gastrointestinal health, the bacteria should become balanced and supported with a nutritious diet for proper absorption and digestion.
Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function? How The Gut Works Together With The…
Can individuals incorporate miso into their diets to improve their gut health and utilize its beneficial properties? What Is Miso? As the weather starts to…
Can incorporating natural probiotic foods help improve many people’s gut health and restore functionality to their bodies? Introduction Many people trying a healthier lifestyle will…
For individuals looking to improve their gut health, can learning about the supportive digestive organs help with how digestion works and how it can be…
For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help encourage regular bowel movements? Walking…
“Individuals with digestive problems that cannot be diagnosed could be experiencing functional gastrointestinal disorders. Could understanding the types help in developing effective treatment plans?” Functional…
The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the unnecessary parts of these foods are turned…
The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and nutrient absorption depend on these enzymes, a protein…
Introduction Dr. Jimenez, D.C., presents how chronic metabolic connections like inflammation and insulin resistance are causing a chain reaction in the body in this 2-part…
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor. Various health conditions, some spine-related,…
The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the body can absorb and use…
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the early 20th century. It has…
Introduction The immune system‘s role is to be the “protectors” of the body by attacking invaders that enter the body, cleaning up old cells, and…
Introduction The digestive system in the body helps with the process of digesting food that the host consumes. The food being digested goes through a bio-transformation where…
Introduction One of the unique features of the body is when the gut and nervous systems have this communication partnership where information is transported back and forth throughout the…
Introduction The body has many nerves that intertwine and branch out from the spinal cord in the central nervous system. These nerves provide many functions that the body…
Introduction The gut microbiome is “the second brain” in the body as it helps regulate homeostasis and metabolize the immune system for functionality and to keep the body in…