Functional Medicine

Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners and health coaches spend time with their patients, taking a detailed history, listening to their background and stories,  and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

By changing the disease-centered focus of medical practice to this patient-centered approach, our physicians are able to support the healing process by viewing health and illness as part of a cycle in which all components of the human biological system interact dynamically with the environment. The human body all acts together. There are many systems but they all influence each other to maintain homeostasis. Functional medicine takes this understanding of the body and instead of sending the patient to multiple specialists for each system, it treats the body as a whole. This process helps to seek and identify genetic, lifestyle, and environmental factors that may shift a person’s health from illness to well-being.

The Ultimate Guide to a Natural Colon Cleanse

“For individuals experiencing frequent bloating or constipation, could performing a colon cleanse help alleviate your symptoms?” Colon Cleanse Individuals can clean out their bowels, colon,…

Read more

Read more

Read more

Heart Health Secrets: Eating Prunes Daily

“For individuals looking to improve heart health, can consuming prunes help support cardiovascular health?” Prunes and Heart Health Prunes, or dried plums, are fiber-rich fruits…

Read more

Read more

Read more

Reaping the Benefits of Oat Milk: A Comprehensive Guide

“For individuals switching to non-dairy and plant-based diets, can oat milk be a beneficial substitute for non-dairy milk drinkers?” Oat Milk Oat milk is a…

Read more

Read more

Read more

Living with Postural Orthostatic Tachycardia Syndrome: Your Guide

“Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after standing. Can lifestyle adjustments and multidisciplinary strategies help reduce and manage…

Read more

Read more

Read more

Bring the Heat to Your Diet: The Benefits of Jalapeño Peppers

“For individuals looking to spice up their diet, can jalapeño peppers provide nutrition and be a good source of vitamins?” Jalapeño Pepper Nutrition Jalapeños are…

Read more

Read more

Read more

Making Healthier Pancakes – Expert Tips & Guidance

“For individuals wanting to eat pancakes regularly, are there ways to increase pancake nutrition and lower the calorie and carb counts so they can be…

Read more

Read more

Read more

A Healthy Plate: Turkey Nutrition Facts

“For individuals watching their food intake during the Thanksgiving holiday, can knowing the nutritional value of turkey help maintain diet health?” Nutrition and Benefits Minimally…

Read more

Read more

Read more

Acupuncture for Allergy Relief: A Holistic Treatment

“For individuals suffering from allergies, could using acupuncture help relieve and manage symptoms? Acupuncture Can Help With Allergies Acupuncture is becoming a more respected alternative…

Read more

Read more

Read more

Types of Functional GI Disorders: Uncovering the Rome Criteria

“Individuals with digestive problems that cannot be diagnosed could be experiencing functional gastrointestinal disorders. Could understanding the types help in developing effective treatment plans?” Functional…

Read more

Read more

Read more

What is Resistant Starch? Benefits & Food Sources

“For individuals with digestive and other health issues, could resistant starch provide health benefits?” Resistant Starch Typical starchy foods are simple starches that are rapidly…

Read more

Read more

Read more

Developing Mental Toughness to Maximize Athletic Potential

“It can be difficult for individuals and athletes to stay motivated, manage stress, and prevent becoming overwhelmed. Can mental toughness and a positive attitude help…

Read more

Read more

Read more

Adding Avocado to Your Diet: A Gut Health Booster

“Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut microbe diversity?” Avocado Gut Support…

Read more

Read more

Read more

The Potential of Regenerative Therapy For Thyroid Treatment

“As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate the need for patients to…

Read more

Read more

Read more

Get Started on Your Wellness Journey with a Health Coach

“Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals start their wellness journey and…

Read more

Read more

Read more

Maintaining Gut Flora Balance

“For individuals with stomach issues, can maintaining gut flora balance promote and improve gut health?” Gut Flora Balance Maintaining gut flora balance is part of…

Read more

Read more

Read more

Bananas and Stomach Pain

Should individuals with existing gastrointestinal problems eat bananas? Bananas Bananas can be easy to digest and are often recommended for nausea and diarrhea, however, not…

Read more

Read more

Read more